If there is a hard lump in the anus and it hurts to touch, the preliminary judgment is that it may be hemorrhoids. If it is still in the infant stage, you don’t need to worry too much. Just pay attention to rest, maintain a happy mood, pay attention to your diet, don’t eat spicy food, adjust your condition, and you will recover slowly. To be on the safe side, it is better to go to a local hospital for a check-up. reason 1. Eating too spicy food can cause burning and pain in the anus during defecation due to the stimulation of peppers. 2. Enteritis, especially rectal inflammation, can also cause similar symptoms. 3. The stool is too dry and hard, and the anal mucosa is damaged during excretion. 4. Hemorrhoids Disease prevention "Suwen Liujie Zang-Fu Organ Theory" says: "Heaven feeds people with five elements, and earth feeds people with five flavors." The Yellow Emperor's Classic of Internal Medicine says: "Spicy foods move the qi, so people with qi diseases should not eat too much spicy food. Salty foods move the blood, so people with blood diseases should not eat too much salty food. Bitter foods move the bones, so people with bone diseases should not eat too much bitter food. Sweet foods move the flesh, so people with flesh diseases should not eat too much sweet food. Sour foods move the tendons, so people with tendon diseases should not eat too much sour food." In other words, if you have a bias in the five flavors or have diseases in your qi, blood, tendons, bones, muscles, or internal organs, eating sour, bitter, sweet, pungent, or salty foods will harm your body. A proper diet is beneficial to your health, while an improper diet can be harmful and cause illness. Diet is related to all aspects. People's diets vary depending on their age, physique, seasonal climate, and region. Therefore, diet should be tailored to the person, time, place, and illness. Because diet, like medicine, has food properties such as cold, hot, warm, cool, sour, bitter, sweet, pungent, salty, rising, falling, and floating, the choice of diet should be suitable for the normal rules of the intestines' reception, acceptance, transmission, and excretion in order to maintain a healthy lower gastrointestinal emptying system. Diet can make people healthy or sick. Kegel exercises Anal lifting means regularly lifting the anus upwards and then relaxing it. The lifting and relaxing is the anal lifting exercise. It is like massaging the prostate, which can promote venous blood return in the perineum, reduce prostate congestion and inflammation. The effect will be better if you persist in lifting the anus during the following times. Before going to bed at night or before getting up, lie in bed and lift your anus 56 times, and then lift your anus 16 times after urinating or defecating; also pay attention to lifting your anus when doing heavy physical work; you should also lift your anus 16 times after sexual intercourse. You must exert force when lifting the anus, and it is best to defecate immediately after lifting the anus. Symptoms of hemorrhoids 1. The main manifestation is blood in the stool, which may be painless, intermittent, fresh blood after defecation, blood dripping during defecation or blood on toilet paper, and aggravated by constipation, drinking or eating irritating foods. 2. Simple internal hemorrhoids are painless but only cause a feeling of heaviness and distension. They may bleed and develop into prolapse. Pain only occurs when combined with thrombosis, incarceration, and infection. 3. Internal hemorrhoids are divided into 4 degrees. ① Grade I bleeding during defecation, the bleeding stops on its own after defecation, and the hemorrhoids do not protrude from the anus; ② Grade II often bleeding in the stool; the hemorrhoids protrude from the anus during defecation, and return to the anus automatically after defecation; ③ Grade III hemorrhoids need manual assistance to return to the anus after prolapse; ④ Grade IV hemorrhoids stay outside the anus for a long time and cannot be returned to the anus; Among them, internal hemorrhoids above Grade II often form mixed hemorrhoids, which are manifested by the simultaneous presence of symptoms of internal and external hemorrhoids, and may cause pain, discomfort, and itching. The itching is often due to the outflow of sticky secretions when the hemorrhoids prolapse. The last three degrees often become mixed hemorrhoids. 4. External hemorrhoids usually have no special symptoms, but swelling and pain may occur when thrombosis and inflammation occur. |
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