How to relieve itchy throat caused by bronchitis?

Friends who suffer from bronchitis will often feel itchy in the throat, which will affect their speech and life. To alleviate this situation, you can eat some throat-moisturizing foods or adjust your living habits. For example, inhaling warm and humid air can prevent your throat from becoming too dry and itchy. Drinking more water can also have a very good relief effect.

1. Inhale warm and humid air: Warm and humid air helps to eliminate phlegm. If your phlegm is thick and difficult to cough up, using hot steam can help loosen the sticky material. You can also close the bathroom doors and windows, turn on the hot water to let the heat fill the entire bathroom, and then inhale this warm and humid water vapor.

2. Drink water to reduce phlegm: Drink more liquids to dilute the phlegm and make it easier to cough up. 4-6 glasses of liquid per day are most effective. Warm liquid or boiled water is best. Avoid caffeinated or alcoholic beverages. These drinks are good diuretics, causing you to urinate more frequently, which results in you losing more water.

3. Use a bath towel to build a tent: Use a bath towel to build a tent over the bathtub. It is very effective to absorb hot steam from the bathtub. Fill the bathtub with hot water, use a bath towel to build a tent above your head, and then inhale the steam for 5 to 10 minutes every hour.

4. Steamed fresh pear: Take 1 fresh pear, cut the pear lid and remove the pear core, add 5g of Fritillaria powder, cover the pear, put it in a steamer or rice cooker and steam it. Eat once in the morning and once in the evening. It is effective in treating dry cough with little sputum caused by yin deficiency and excessive fire.

5. Brown sugar and ginger drink: 30g brown sugar, 15g ginger, 30 red dates, put them in a sand pot, add 500ml well water or tap water, decoct the medicine and take it orally in several times. It has the effect of dispelling wind and cold, and can treat symptoms such as cough with excessive sputum, cold pain in the stomach, etc. caused by colds and colds.