What causes lymph node acne?

When we have acne on our body, we will feel very uncomfortable, especially the acne growing in certain parts of the body will bring some inconvenience to our lives. For example, when acne appears on the lymph nodes, we will squeeze the acne when we raise or lower our head, which can easily break the acne and cause infection. Of course, the pain caused is also unbearable. There are several reasons and care methods for acne on the lymph nodes.

1. Lymphatic acne is caused by: endocrine disorders

2. Improvement methods:

1.) Change pillows and pillowcases frequently

Since you spend so much time resting and touching the pillow every day, the pillowcase and pillow that your face touches must be clean. It is best to wash the pillowcase once a week, and take the pillow out to dry in the sun frequently to prevent bacterial growth.

2.) Don’t squeeze pimples with your hands

Many people know this, but it is really difficult to stick to it. Don't touch or squeeze pimples with your hands, otherwise the pimples will be exposed to bacteria and may leave gray marks on your face. It is also best not to touch your face with your hands to reduce the chance of contact with bacteria.

3.) Drink water

Proper hydration is good for skin and acne

Drink a glass of warm water every morning. Don't forget to drink water at work, as you sit still for a long time. Don't drink beverages all the time, it's better to drink boiled water

4.) Get enough sleep

Staying up late often will cause acne. Going to bed early and getting up early will keep you healthy and help get rid of acne.

5.) Exercise regularly

Office workers sit in front of computers all day, which exposes them to high levels of radiation, and they don’t do any exercise. How can they not get acne?

6.) Healthy eating habits

Eating more fruits and vegetables is rich in vitamins and is good for the skin. Eat less chili peppers, as they will cause acne. Those who don’t get acne after eating chili peppers please ignore this.

7.) Don’t squeeze pimples with your hands

Many people know this, but it is really difficult to stick to it. Don't touch or squeeze pimples with your hands, otherwise the pimples will be exposed to bacteria and may leave gray marks on your face. It is also best not to touch your face with your hands.

8.) Pay attention to cleansing

Wash your face 2-3 times a day with warm water, using neutral or alkaline soap, or facial cleanser to remove excess oil on the skin surface, clear blockages in pores, and allow sebum to be discharged normally. Then use Mei Xiyan Jade Skin Cream to apply on acne-affected areas. The effect is good if you use it regularly.