Nowadays, when we are at work, we need to sit in front of the computer for a long time every day, and we often work overtime, which makes our life irregular, and we have relatively little time to exercise, so it is easy to have some small problems, such as small bumps on the body. Such phenomena indicate that our body has begun to have problems. Now let’s talk about what to do if small bumps grow on the anus. 1. Precursors of hemorrhoids In fact, these are the precursors of hemorrhoids, indicating that the venous masses have been filled and formed hemorrhoids. Once the venous masses rupture, they will bleed and become hemorrhoids that have a serious impact on your life. 2. Drink more water Once symptoms of hemorrhoids appear, you must drink plenty of water to replenish water so that you can have normal bowel movements and avoid constipation. If you can defecate easily, there will be no excessive pressure around the anus, and the varicose veins will be relieved. 3. Frequent bowel movements The vast majority of hemorrhoids are caused by constipation, and people are afraid to defecate because of constipation, which can only cause the stool to cause greater pressure around the anus. Even if you don’t feel like going to the toilet, try going to the toilet at fixed times in the morning and evening! 4. Don’t squat for too long Don't squat for too long when going to the toilet, because when you squat to defecate, the entire pressure is concentrated on the anus. If you are in the state of defecation all the time, the anus will always be congested, and it is difficult to ensure that the protruding veins will not rupture and bleed. 5. Don’t drink alcohol or eat spicy food If you suffer from hemorrhoids, you must quit smoking and drinking, and avoid eating spicy food, as this will irritate the hemorrhoids and make the situation worse. Especially if you eat spicy food, it will make the little pimples on your anus become big and red! 6. Eat more laxative foods and fruits, and take medicine when appropriate You can eat more laxative and hydrating foods, such as sweet potatoes, celery, etc. You should also eat more fruits like bananas and pears, which are good for laxatives and hydration. In addition, if the situation is already very serious and needs to be controlled with medication, you can take Sophora Jiao Pills. |
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