The nerves in the foot are damaged, this will help you recover quickly

Foot nerve damage can cause great harm to the human nervous system and is related to human health, so its recovery is particularly important. Foot nerve damage can cause muscle atrophy, and its recovery must be persisted for a long time to be effective. It is necessary to persist in exercising with scientific methods and supplemented by diet therapy. I believe it will have good results.

1. How to recover after treatment of foot nerve injury?

Rehabilitation after nerve damage may be more important than surgery. Once a nerve is damaged, the muscles it controls quickly atrophy, so functional training runs through our entire treatment process. After a patient has sustained nerve damage, but before undergoing surgery, functional exercises can be performed. If your muscles are paralyzed, you must perform passive exercises. For example, after the median nerve is damaged, my hand muscles atrophy. We can do functional exercises every day, whether active or passive. We must persist in exercising to prevent atrophy. The atrophy can also be prevented by exercising after surgery.

2. Impact of foot nerve damage

So, in order to prevent it from atrophy, because once our muscles have undergone irreversible atrophy, they will not be able to regenerate even if they are able to regenerate. So that means there is no cure, so during our exercise, the key thing is to prevent muscle atrophy. At the same time, we need to maintain the mobility of the joints, because the joints will become stiff if you don't move for a long time, so we need to carry out long-term functional exercises. Some patients with brachial plexus injuries may not recover for two or three years, so we have to keep exercising. The exercise cycle is longer than that of a fracture. The main purpose of exercise is to increase the range of motion of the joint and reduce muscle atrophy.

The key point is where the paralysis or function is affected, which joint and muscle should be moved, and of course the nearby muscles should also be exercised, otherwise they will be affected, and muscle atrophy and functional disorders will occur. Then this functional exercise must of course be carried out under the professional guidance of a rehabilitation therapist, and the exercise should be carried out in an orderly and gradual manner. This may achieve better results.