How to get rid of blushing after drinking

Some people often blush after drinking. In most cases, it is a normal physiological phenomenon, especially when drinking too much. Of course, you should try to drink less in your daily life and not drink excessively. In order to avoid blushing after drinking, you should eat a small amount before drinking, sometimes drink some milk, eat a few slices of bread. Do not drink on an empty stomach, as drinking on an empty stomach has a greater impact on your health.

How to get rid of blush after drinking alcohol

1. Milk and yogurt: Drinking a glass of milk before drinking can not only nourish the stomach, but also form a protective film to reduce the damage of alcohol to the stomach. 2. Raw soybeans : It is said that eating some soaked raw soybeans before drinking can prevent drunkenness. Because the proteins in these cells are denatured, they can consume alcohol and reduce the damage caused by alcohol. 3. Drink some light salt water before drinking, which can act as a diuretic and help excrete the alcohol as soon as possible.

What are the tips for drinking? 1. Drink a glass of milk or eat a few slices of bread before drinking. Do not drink on an empty stomach to avoid irritating the gastric mucosa. 2. When you expect to drink a lot, take vitamin B complex in advance and protect your liver until social activities decrease. You can also consciously eat more animal liver, pork, beef, mutton, egg yolks, vegetables, oats and other coarse grains rich in B vitamins to increase the Vb content in the body. 3. When drinking white wine, drink more boiled water to help the alcohol be excreted from the body with urine as soon as possible; when drinking beer, go to the toilet frequently; it is best to add ice cubes when drinking spirits. 4. Don’t drink too fast or too much. You should drink slowly to give your body time to break down the ethanol in the body. It is easy to get drunk by drinking a few glasses of wine or drinking it in one gulp at the table. 5. Eat more pork liver and other animal livers when drinking to improve the body's ability to detoxify ethanol. 6. Eat more green leafy vegetables when drinking. The antioxidants and vitamins in them can protect the liver. 7. Eat more soy products when drinking alcohol. The lecithin in soy products can protect the liver. 8. It is best not to drink when you are tired. 9. Do not drink alcohol after taking medicine, especially after taking sleeping pills, sedatives, or cold medicine. 10. Do not drink carbonated beverages such as cola, soda, etc. when drinking, so as not to speed up the body's absorption of alcohol.