What fruits are suitable for kidney stones?

Kidney stones are a stubborn disease, so the fruits you eat are very particular. Some fruits can alleviate the condition, but some fruits may aggravate it. For example, patients with kidney stones cannot eat fruits containing oxalic acid such as grapes, apples, oranges, etc. Here are some fruits suitable for kidney stones.

1. Watermelon

Watermelon is a kidney-healthy food as it can dissolve kidney stones. A great way to cleanse your colon and kidneys is to go a whole day without eating anything but watermelon. Watermelon is a natural diuretic. Eat watermelon frequently and eat it alone, not with other foods. Watermelon has the effect of purifying the body, but do not eat it with other foods.

In fact, eating more watermelon and urinating more does not mean that more toxins are excreted. How much toxins can be excreted depends on the kidney function. People should eat watermelon in moderation. Eating too much will increase the burden on the kidneys and cause "watermelon disease." Experts suggest that patients with kidney disease, pregnant women, people with poor stomachs, etc. should not eat more than two slices of watermelon. Ordinary people are best to eat watermelon immediately after opening it, and eat less chilled watermelon.

2. Pears

Pear juice contains more than 80% water. For the elderly who often forget to drink water, drinking pear juice can help replenish water. Pears are rich in glucose, fruit acid, iron and other trace elements, dietary fiber, and vitamins A, B, C, etc. They have the functions of promoting fluid production and quenching thirst, relieving cough and reducing phlegm, clearing away heat and reducing fire, nourishing blood and promoting muscle growth, moistening the lungs and removing dryness. They are most suitable for patients with fever and internal heat.

However, experts remind that although pears are a good fruit, they should not be eaten too much. People with cold cough, cold pain in the abdomen, spleen deficiency and loose stools, as well as postpartum women should eat them with caution. Pears also have a diuretic effect. People who frequently urinate at night should eat less pears before going to bed. Pears contain a lot of fruit acid, so people with high stomach acid should not eat too much.