​When is the best time to eat pomegranate

Pomegranate is a fruit that means many children and good fortune. Pomegranate is rich in sugar, vitamins and other nutrients. It can promote digestion and absorption, prevent cell cancer, and has antibacterial effects. We all know that each fruit has the most suitable season and time period to eat, and eating it during that period will be more beneficial to the human body. So when is the best time to eat pomegranate? Come and find out with the editor.

When is the pomegranate ripe?

The pomegranate flowering period is May-June, and the pomegranate fruiting period is September-October.

When ripe, it becomes a large, multi-chambered, multi-seeded berry, with many seeds in each chamber; the exocarp is fleshy, bright red, light red or white, juicy, sweet and sour, which is the edible part; the endocarp is horny, and some may degenerate and become soft, which are soft-seeded pomegranates.

Pomegranate grows on mountains at an altitude of 300-1000 meters. It likes warm and sunny environment, is drought-resistant, cold-resistant, and also resistant to barrenness. It is not tolerant to waterlogging and shade. It is not very demanding on the soil, but it is best to grow it in sandy soil with good drainage.

In the early stage, pomegranates have more moisture, lower sugar content, and slightly hard seeds. In the later stage, they have less moisture, slightly more sugar, and slightly softer seeds. However, if pomegranates are properly stored, they are still very durable and you can eat pomegranates during the Spring Festival.

When is the best time to eat pomegranate?

Pomegranates are usually sold in large quantities around August 15th, and the best time period is probably mid-autumn. In addition, the afternoon tea time from 10 a.m. to before lunch, and from 2 p.m. to 4 p.m. is very suitable for eating fruits and is easy to absorb. However, pomegranate is a fruit that is not suitable to be eaten after dinner because it can easily make you gain weight.

Nutritional value and efficacy of pomegranate

1. Aids digestion and absorption:

Pomegranate is rich in punicic acid and other organic acids. It can promote digestion and absorption, increase appetite and other effects.

2. Deworming and killing insects:

Pomegranate peel contains punica granatum. It has the effects of astringing the intestines and stopping diarrhea, promoting salivation and quenching thirst! It can also anesthetize parasites in the human body. It has the effect of expelling parasites, killing insects and stopping diarrhea.

3. Antibacterial:

Pomegranate has antibacterial and antiviral effects, and it also has antibacterial effects on various skin fungi!

4. Prevent cell canceration:

The vitamin C and carotene in pomegranate are both antioxidants that can prevent cell cancer and can prevent atherosclerosis.