Can drinking milk relieve stomachache? Expert answer

Nowadays, people's lives are irregular, which often leads to stomach diseases. When stomach pain occurs, many people do not have time to seek medical treatment, but just drink some milk to relieve it. So can drinking milk relieve stomach pain? I believe many people want to know. Regarding stomach pain, you must listen to the experts' introduction.

Can drinking milk relieve stomach pain? Drinking milk regularly has a good stomach-nourishing effect, especially for stomach pain symptoms caused by various reasons. Milk can form a protective film for the stomach. It is best to drink a glass of milk first thing in the morning before eating. Although milk has a good effect of relieving stomach pain and nourishing the stomach, you should be careful when drinking it. Some patients with diarrhea, spleen deficiency, dampness, etc. should be as careful as possible and never drink too much milk, otherwise it is likely to aggravate the condition.

When your stomach feels sour and uncomfortable, drinking a cup of hot milk can relieve the symptoms and make you feel comfortable. What is the actual situation? According to Chen Yan, director of the Department of Gastroenterology at Guangdong Provincial Hospital of Traditional Chinese Medicine, there are many reasons for stomach pain: constipation can cause stomach pain, emotional instability can cause stomach pain, intestinal infectious diseases can cause stomach pain, etc. Drinking milk can not improve pain in all cases. Drinking milk will only have a pain-relieving effect on stomach pain that is truly caused by stomach damage. This is something you need to clearly distinguish before drinking milk.

In addition, people with stomach pain cannot drink milk on an empty stomach, but need to eat it with solid food. Chen Yan said that milk can neutralize stomach acid to relieve stomach pain, but milk only stays in the stomach for half an hour, which will instead stimulate the increase of stomach acid and increase pain. The purpose of eating with solid food is to increase digestion time and allow milk to stay in the stomach longer, so as to neutralize stomach acid and stop stomach pain.