Speaking of eels, I believe everyone will think of their long tail, thin body and very soft shape. They are similar to water snakes, but shaped like fish. The meat of slow fish is tender, chewy and has high nutritional value. However, when eating slow fish, be careful not to eat it with beef liver, lamb liver, ginkgo nuts, and tofu. Some of these foods can cause poisoning, some can affect digestive absorption, and in serious cases can endanger your health. Eel + beef liver: The two react biochemically, which is not good for health Eel + lamb liver: reduces the absorption of nutrients Eel + ginkgo: will cause physical discomfort Eel + Ginkgo: Poisoning Eel + beef liver: harmful to health Eel + Tofu: Increase protein absorption. View recipe >> Eel + yam: can cure weakness and fatigue. View recipe>> Eel + Eggplant: Can Lower Cholesterol View Recipe>> Basic introduction of eel Eel, alias: white eel, white eel, river eel, eel, green eel, wind bun, Japanese eel. Eel refers to the general term for species belonging to the order Anguilla. Also known as eel, it is a fish that looks like a long snake and has the basic characteristics of a fish. In addition, eels have migratory characteristics similar to salmon. Eel is a fish that resembles a snake but has no scales. It is generally found in the sea where fresh water meets salt water. Eel, alias: white eel, white eel, river eel, eel, green eel, wind bun, Japanese eel. Eel refers to the general term for species belonging to the order Anguilla. Also known as eel, it is a fish that looks like a long snake and has the basic characteristics of a fish. In addition, eels have migratory characteristics similar to salmon. Eel is a fish that resembles a snake but has no scales. It is generally found in the sea where fresh water meets salt water. Eel's efficacy and function 1. Nourishing blood Eel has the effects of nourishing blood, removing dampness, and resisting tuberculosis. It is a good nutritional product for patients with long-term illness, weakness, anemia, tuberculosis, etc. 2. Strengthen sperm and kidney Eel has a good effect of strengthening sperm and kidneys, and is a health food for young couples and middle-aged and elderly people. 3. Prevent osteoporosis Eel is a seafood rich in calcium. Regular consumption can increase blood calcium levels and make the body stronger. 4. Good for the blind Eel liver is rich in vitamin A and is an excellent food for people with night blindness. 5. Promote brain development Eel also contains DHA and EPA, commonly known as "brain gold", which are higher in content than other seafood and meat. DHA and EPA have been proven to play an important role in preventing cardiovascular diseases. 6. Beauty and anti-aging The skin and meat of eel are rich in collagen, which can beautify the skin and delay aging, so it is called "edible cosmetics." |
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