Which acupoints should be massaged for excessive liver fire? The three major acupoints can calm liver fire

In this relatively dry season, many people may experience excessive liver fire. If treatment is needed, there will be great side effects on people's bodies. In traditional Chinese medicine, it can also be treated through massage. If the liver fire is excessive, the following text will introduce to you which acupoints to massage for excessive liver fire? Three major acupoints can solve the problem.

First, Taichong acupoint

Taichong point is located in the depression 1.5 cm upward from the gap between the big toe and the second toe. Since it belongs to the Foot Jueyin Liver Meridian, massaging this point is very effective for the symptoms of internal heat caused by excessive liver fire. If you put your hand on the Taichong point and feel a lot of pain with a little force, it means that your liver fire is quite strong, and you should massage this point more.

Massage technique: Before massaging the Taichong point, soak your feet in hot water for about 10 minutes, and then use your thumb to push and rub from bottom to top for 3 minutes.

Second, Neiting acupoint

Neiting acupoint is the Ying point of the Stomach Meridian of Foot-Yangming. Ying point can be said to be the nemesis of heat syndrome and getting angry. If you have bad breath, constipation, sore throat, toothache, abdominal distension, acid reflux and other discomforts, you can press the Neiting point more often.

Massage technique: Neiting point is located at the intersection of the gap between the second toe and the third toe. Rub it 100 times with your thumb every morning and evening.

Third, Hegu point

The Hegu point is the easiest to find, which is what we usually call the tiger's mouth. Hegu point belongs to the hand yangming large intestine meridian, and according to traditional Chinese medicine, "the lungs and large intestine are exterior and interior to each other." If you have symptoms such as toothache, tinnitus, red and swollen eyes, nosebleed, headache, sore throat, constipation, fever, dry mouth, etc., you can press the Hegu point to eliminate the heat.

Massage technique: Since this acupoint is relatively convenient to massage, there is no fixed number of times. You can press the Hegu point whenever you have time.