Have you learned the effective methods to treat acne?

Acne is a common problem among teenagers. Everyone will have some acne on their face when they are young. Acne on the face has a great impact on teenagers' psychology and social life. Many people are eager to treat the pimples and will blindly follow other people's advice or squeeze them with their hands, which makes the situation worse. This is undoubtedly wrong. Everyone's skin properties are different, and we should carry out effective treatment according to our own skin properties.

Effective acne treatment methods

1. People with oily skin should wash their face at least three times a day with neutral soap to reduce facial oil accumulation. Sulfur soap is the best, and ordinary soap is also fine, but scented soap and acid soap are not suitable.

2. If you have acne, never squeeze it with your hands, as this will cause the hair follicles to enlarge and the skin to become rough. When you need to squeeze out blackheads, be sure to use a sterilized suction device and wash your hands.

3. In order to reduce irritation to the face, try to use neutral hair lotion when washing your hair, and avoid letting wet hair cover your face after washing.

4. Pay attention to your diet, eat more vegetables and less fat and greasy foods. Sugar, smoking and drinking can also easily induce the formation of acne and should be consumed in moderation.

5. Massage therapy: gently stimulate the foot kidney meridian from bottom to top more than 10 times. Use your palm or a brush to stimulate the meridians along the bladder meridian from top to bottom 5 times.

6. Chinese medicine: 9 grams of depilated loquat leaves, 9 grams of mulberry bark, 9 grams of honeysuckle, 12 grams of selfheal, 3 grams of coptis chinensis, 9 grams of scutellaria baicalensis, 30 grams of pumice (pre-boiled), and 3 grams of raw licorice. Add water and boil, one dose per day. It has the functions of clearing lung heat, removing lung wind, resolving phlegm and softening hard masses. According to legend, the Crown Prince of the Qing Dynasty suffered from acne and was cured by following this recipe.