For patients with pharyngitis, they must pay attention to the eating methods and techniques in life, and must avoid spicy and irritating foods, but can also eat figs stewed with rock sugar or Myrrh rock sugar drink, as well as duck egg and chopped green onion soup. It can be very effective in helping to relieve pharyngitis. 1. Mylian rock sugar drink Preparation method: Wash 15 grams of Ophiopogon japonicus and 15 grams of white lotus seeds, put them into a pot, add water and boil, then add appropriate amount of white sugar, and drink it like tea after cooling. Efficacy: Suitable for pharyngitis caused by deficiency of yin of lung and kidney, and has the effect of replenishing body fluid and quenching thirst. 2. Figs and rock sugar Preparation method: prepare 25 grams of figs, wash them, put them into a pot together with white sugar, add appropriate amount of water and boil them. Take it once a day for two weeks to see significant results. Efficacy: Suitable for pharyngitis caused by damage to both Qi and body fluid. 3. Duck Egg and Scallion Soup Preparation method: Peel 1-2 fresh duck eggs, chop 4-5 green onions, add water and put them into a pot to boil. After boiling, add appropriate amount of rock sugar. After cooking, you can eat the eggs and drink the soup once a day. Efficacy: It has the effects of nourishing yin and clearing heat, relieving cough and reducing phlegm. 4. Lily and Banana Preparation method: prepare appropriate amount of white fungus, wolfberry, 3-4 quail eggs, 20 grams of lily, 2-3 peeled bananas, and appropriate amount of rock sugar. Soak the white fungus in water and wash it, wash wolfberry and lily, boil the quail eggs and peel them, peel the bananas and cut them into pieces. Take a bowl, put bananas, lily, white fungus, wolfberry, add water and rock sugar, put water in the pot, cover the bowl, and stew in a steamer for 1 hour. It is recommended to take it once a day, which is very helpful for relieving chronic pharyngitis. Efficacy: It has the effects of clearing away heat and detoxifying, moistening the lungs and relieving cough. |
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