What causes back pain and chest tightness?

In real life, due to the fast pace of life, people have some problems in their bodies. Many people have experienced back pain and chest tightness, especially those who are under too much stress. The pressure in life and work often makes people feel depressed, which will cause some minor problems in the human body. So what is the reason for back pain and chest tightness?

Chest tightness and shortness of breath is a feeling of chest tightness and difficulty breathing. Mild cases may be neurotic, caused by the loss of regulation of heart and lung functions, and there is no obvious organic lesion diagnosed by Western medicine; severe cases are caused by diseases of the heart and lungs, which may be caused by coronary heart disease, myocardial insufficiency, or chronic bronchitis, emphysema, cor pulmonale, etc.

It is recommended to first check whether there is lung infection, pleurisy, tuberculosis, or pneumothorax. In addition, consider whether there is the possibility of intercostal neuritis or costochondritis. Sometimes, you should also pay attention to the fact that gastrointestinal ulcers and pancreatic diseases may also cause this phenomenon.

Also pay attention to check whether there are any problems with liver and gallbladder B-ultrasound and liver function. An electrocardiogram should also be performed to check whether there is a possibility of myocardial ischemia.

Back pain is a symptom that can be seen in many diseases. Some diseases are more serious and need to be taken seriously, such as traumatic fractures of the thoracic spine, tuberculosis, tumors, etc.; some back pain symptoms are milder, often caused by cold backs and poor posture, so there is no need to be too anxious. In addition to back pain caused by serious diseases, back pain is generally caused by cold, fatigue, poor posture and spinal degenerative diseases, and can be self-treated using some simple therapies.

Lack of moderation in diet and irregular lifestyle will allow external pathogens to invade, coldness will gradually accumulate in the body, yin and yang will lose balance, bile will decrease, and food will stay for too long, which will increase the burden on the heart. The heart and small intestine are mutually external and internal, and the heart provides energy for the small intestine to transport and transform food, so there will be chest tightness, shortness of breath, and irritability. In addition, the gallbladder is the official of the center, responsible for decision-making and also the discomfort in the back is the gallbladder reflex area, and its root is in the gallbladder. A bad gallbladder is prone to insomnia, nightmares, timidity and depression. Don't stay up late at night, and go to bed early.

Eat light meals with less oil, and avoid raw, cold, spicy and greasy foods.