Generally, women's vaginas tend to become loose after giving birth. Although it can recover after a period of time, for many women, it still has a great impact on their future sexual life. Some women may even experience sexual frigidity, so they need to undergo vaginal tightening surgery. So, is it really good for women to undergo vaginal tightening surgery? Let’s take a brief look at it! Hip lift exercise. When defecating, you must grasp the time accurately, hold the stool for about 30 seconds before it comes out, and at the same time lift the anus upward. If you persist in doing this for a period of time, you can effectively tighten your vagina. Do contraction exercises frequently. Lie on the bed with your face up, then relax, gently insert a finger into the vagina, then contract the vagina and clamp the finger for 3 seconds, then release. After doing this several times, you can slowly increase the time. It is also good for vaginal tightening. PC muscle exercise. The stimulation caused by holding back urine can cause the PC muscle at the vaginal opening to contract. It also involves the vaginal wall, which originally has no contraction function, causing it to contract as well. At the same time, take Yufeng Pills during exercise, which can effectively tighten the vagina after a period of time. Walking practice. When walking, slowly tighten your vagina, then relax it. Practice it a few times and continue doing it for a period of time. You will find that it has a certain effect on vaginal tightening. How to not only shrink the vagina but also reduce the belly, because the belly is also inhaling air while the vagina is shrinking. Drug method. In fact, there are some special external vaginal tightening products on the market. These vaginal tightening products help repair elastic fibers and thus play a role in vaginal tightening. In addition, the drug filling method is to fill the female body with biological agents in a colloidal state, thereby achieving the effect of vaginal tightening. Injecting vaginal tightening fluid is a method of vaginal tightening that uses liquid to cause vaginal tissue to necrotize and form scabs. However, there is currently no consensus on whether this method of vaginal tightening is harmful, so women are advised not to try it easily. Surgery can fundamentally solve the problem of excessive vaginal relaxation in women, but the psychological trauma it causes cannot be ignored. Therefore, it is recommended not to use this method unless it is absolutely necessary. After giving birth, women also need to exercise more, which will better promote the development of the vagina and is also very beneficial for vaginal tightening. You can do more vaginal tightening exercises and try not to use drugs indiscriminately, otherwise it will easily cause certain aspects of gynecological health and seriously affect our daily life. |
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