What should I eat to treat kidney deficiency and low back pain?

The occurrence of kidney deficiency often causes people to suffer from low back pain, which greatly affects people's normal life and work. Therefore, many people want to alleviate it through diet therapy. So what should you eat if you suffer from kidney deficiency and low back pain? In fact, there are the following 8 kinds of food in life that can relieve the symptoms. The first one is walnut kernel.

1. Walnut kernels

Walnut kernels strengthen the body, provide nutrition, and are mainly used to treat kidney deficiency cough and low back pain. "Bencao Qiuzhen" records that walnut kernels "can promote the flow of vital fire" and "warm and nourish the Mingmen" (the Mingmen is located in the kidneys, and when the Mingmen fire is strong, the yang is strong), so they can relieve kidney deficiency.

2. Wolfberry

Lycium barbarum is mild in nature and sweet in taste. It has the functions of nourishing the kidney and liver, improving eyesight, strengthening muscles and bones, relieving low back pain, and prolonging life if taken for a long time. Especially middle-aged and elderly people with kidney deficiency should eat more.

3. Mussels

Mussels have the effect of nourishing the liver and kidneys, and improving the essence and blood. "Sui Yi Ju Diet" says that it "tonifies the kidneys, replenishes blood and replenishes essence." "Bencao Huiyan" also said: "Mussels are a medicine for replenishing the deficiency and nourishing the kidneys. This vegetable belongs to the shellfish family, has a sweet and light flavor, and is inherently cool in nature. It is good at treating kidney deficiency and heat." Therefore, it is most suitable for people who suffer from kidney deficiency, emaciation, fatigue, heat, bone steaming, dizziness, night sweats, low back pain, and impotence.

4. Wolfberry

Lycium barbarum is mild in nature and sweet in taste. It has the functions of nourishing the kidney and liver, improving eyesight, strengthening muscles and bones, relieving low back pain, and prolonging life if taken for a long time. Especially middle-aged and elderly people with kidney deficiency should eat more.

What to eat for kidney deficiency low back pain What foods to eat for kidney deficiency low back pain Foods to relieve kidney deficiency low back pain

5. Lamb

Mutton has certain therapeutic effects on kidney deficiency, low back pain, spermatorrhea, impotence, etc. It can also nourish the body and has certain effects on common cold coughs, kidney deficiency, impotence, physical weakness and fear of cold. It can nourish the kidneys and strengthen yang, replenish essence and blood, and can be described as a nourishing and strengthening medicine.

6. Garlic

Garlic has strong bactericidal power and can kill bacteria that invade the body. Garlic can promote the absorption of vitamin B1, promote the metabolism of carbohydrates to produce energy, and eliminate fatigue. Another important function of garlic is to improve immunity. The lead selenide contained in garlic has antioxidant effects and is therefore considered an anti-cancer food. Men can improve their physical fitness and strengthen their bodies by eating more garlic.

7. Cowpea

Also known as rice beans and long beans. It is mild in nature, sweet in taste, and can nourish the kidney and strengthen the spleen. It is suitable for people with spleen deficiency and kidney deficiency. It is most suitable for people with kidney deficiency, thirst, spermatorrhea, leucorrhea, frequent urination, and leucorrhea in women. The Compendium of Materia Medica once recorded: "Cowpea can nourish the middle qi, invigorate the kidney and strengthen the stomach, and produce essence." The Sichuan Chinese Medicine Annals also said that it can "nourish yin and kidney, strengthen the spleen and stomach, treat leucorrhea, leucorrhea and spermatorrhea due to kidney deficiency."

8. Dog meat

What should men with kidney deficiency eat? In addition to the effect of tonifying the middle and replenishing qi, dog meat can also warm the kidney and assist yang. Therefore, it is most suitable for people with insufficient kidney yang, weak waist and knees, or cold pain. "Bencao Gangmu" believes that dog meat "replenishes stomach qi, strengthens yang, warms the waist and knees, replenishes deficiency and fatigue, and improves qigong." "Yi Lin Zuan Yao" also says: "Dog meat replenishes lung qi and consolidates kidney qi." Zhang Lu, a physician in the Qing Dynasty, also said: "Dog meat is most suitable for people with lower deficiency." Lower deficiency refers to weak kidney yang and weak fire in the gate of life.