Remember not to use sprouted potatoes, because when potatoes sprout, they are prone to produce many toxins, which can cause food poisoning in humans. In the process of storing garlic, if the storage method is incorrect, the garlic may easily sprout. Garlic is an essential condiment in every dish, but can we still eat garlic after it sprouts? Can garlic sprouts be eaten? Garlic sprouts can be eaten, but if they are exposed to light or the garlic is found to be rotten and spoiled, they cannot be eaten at this time. And sprouted garlic has higher nutritional value. Garlic is a kind of vegetable that we all like widely. Some of the edible types include green garlic, garlic shoots, garlic cloves, etc. No matter it is green garlic, garlic shoots or garlic cloves, they all have a special pungent smell. The active ingredient is allicin. It is also rich in pyruvic acid and ammonia. That is to say, from the time garlic sprouts to the time it grows into garlic, the nutrients in the garlic do not produce toxic substances during the changes in each growth period. Garlic sprouting is just another form of edible product formed by garlic using its own stored nutrients under suitable external conditions. Therefore, as long as the garlic ends change color, become moldy and old, it can be eaten even if it has sprouted. There is no harm in eating it, but the taste will be slightly worse. Let the garlic air dry before frying The high temperatures during cooking destroy alliin, the primary anti-cancer ingredient in garlic. We can cut the garlic when cooking, and then put it aside for about 15 minutes before putting it into the pot, which can produce compounds that can protect the heart. How to eat garlic well Sterilize it when eaten raw, slice it and let it sit for a while before eating. This is more suitable for northerners, as eating garlic is one of their favorites. For southerners, it may be difficult to eat it raw. They are not used to it and can't stand the pungent smell. Anyway, I can't do it. If you really want to eat it, a person from the north told me that you should peel the garlic, cut it into slices, and leave it for a while before eating. This will allow it to come into contact with the air and produce a lot of allicin, which is responsible for sterilization. Be careful. |
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