What causes mushy stool?

Blurred stools may be caused by spleen deficiency, because the state of the stool can indeed better reflect a person's physical health. If a person has a weak spleen and stomach or has a spleen and stomach disease, it is easy for the stool to become mushy.

1. This syndrome is often seen in spleen deficiency

The spleen and stomach are the most important organs in the human body for transporting food and transforming qi and blood. Diet therapy is also indispensable for patients with spleen and stomach diseases, but the diet must be chosen according to the patient's usual constitution and condition, the so-called "differential diagnosis and treatment of food". If a person usually has a weak spleen and stomach, or has stomach pain, abdominal pain, diarrhea, etc. due to cold syndrome, they should eat more spicy and hot foods such as onions, ginger, leeks, garlic, and pepper. If a person has a weak spleen and stomach, they should eat red dates, yam, lentils, water chestnuts, lotus seeds, etc. People with excessive stomach heat should eat pears, lotus roots, sugar cane, honey and other dry and cold foods that can produce body fluids. Patients with blocked qi should eat more radish, bergamot, kumquat, or seasonings made from tangerine peel.

2. Dampness and heat are being discharged

It is caused by dampness and heat in the body, especially dampness and heat in the large intestine. The dampness is sticky and heavy, so it is not easy to flush away. It is recommended that you take drugs to clear away heat and dampness, but in this case, you should consult a doctor for diagnosis before deciding whether to take the medicine.

If your stool has been sticky and mushy recently, you can also take Zangling Stachyose. Zangling Stachyose can quickly provide nutrition to the beneficial bacteria such as bifidobacteria in the colon. After the beneficial bacteria grow, they will inhibit bad bacteria and repair the damaged intestinal mucosa. Zangling Stachyose can also soothe the intestinal nerves, allowing the stool to gradually take shape and defecation to be smooth.

3. Chronic colitis

The symptoms of chronic colitis can cause the stool to be sticky and unformed, which is difficult to wipe off after defecation and sticks to the toilet and is not easy to flush away. Clinical studies have found that most people who experience sticky stools suffer from colitis. To fundamentally cure the disease, we must start from the root, cure colitis, and clean out intestinal toxins before we can completely get rid of the problem of sticky stools that are difficult to flush out.