Can I eat American ginseng if I often have high blood sugar?

If the body's blood sugar level is often too high, it poses a great threat to health and requires dietary adjustments. High-calorie and high-sugar foods should be avoided. Friends with high blood sugar can eat American ginseng because it has the effect of lowering blood sugar.

The benefits of drinking American ginseng in water

1. Enhance the function of the central nervous system

The saponins in American ginseng can effectively enhance the central nervous system, achieve the effects of calming the mind, eliminating fatigue, and enhancing memory. It can be used to treat symptoms such as insomnia, irritability, memory loss and Alzheimer's disease.

2. Protect the cardiovascular system

Regular consumption of American ginseng can resist arrhythmia, myocardial ischemia, myocardial oxidation, and enhance myocardial contractility. Patients with coronary heart disease whose symptoms include qi and yin deficiency, palpitations and shortness of breath can take American ginseng for a long time with significant therapeutic effects. The efficacy of American ginseng is also that it can regulate blood pressure. It can effectively lower temporary and permanent blood pressure, and help the recovery of diseases such as hypertension, arrhythmia, coronary heart disease, acute myocardial infarction, and cerebral thrombosis.

3. Improve Immunity

American ginseng, as the preferred medicinal material for replenishing qi and health care, can promote serum protein synthesis, bone marrow protein synthesis, organ protein synthesis, etc., enhance the body's immunity, inhibit the growth of cancer cells, and effectively resist cancer.

4. Promote blood vitality

Long-term consumption of American ginseng can reduce blood coagulability, inhibit platelet aggregation, resist atherosclerosis, promote red blood cell growth, and increase hemoglobin.

5. Treat diabetes

American ginseng can lower blood sugar, regulate insulin secretion, promote sugar metabolism and fat metabolism, and has a certain auxiliary effect in the treatment of diabetes.