What causes chest tightness and shortness of breath?

If you experience chest tightness and shortness of breath, you should pay more attention to your physical condition. From a physiological perspective, it is normal for female friends to experience chest tightness and shortness of breath during adolescence. Psychologically, if they are under great psychological pressure, tension, and anxiety, such symptoms may also occur.

1. Physiological factors. From puberty, women's ovaries and other reproductive systems begin to develop and mature, secrete estrogen, trigger monthly menstruation and the formation of obvious female sexual characteristics. Chest tightness and shortness of breath are closely related to the level of sex hormone secretion. Young women have vigorous estrogen secretion in their bodies, which leads to thickening of subcutaneous fat. Adipose tissue consumes more oxygen than muscle tissue, so young women will suffer from insufficient oxygen supply to the human body and experience chest tightness and shortness of breath.

2. Psychological factors. It is mainly caused by unpleasant emotions such as depression and bad mood. Girls tend to be sensitive in emotions. When they encounter unpleasant things, they tend to sulk and feel unhappy, which often makes them feel chest tightness and shortness of breath. According to psychologists, chest tightness and shortness of breath caused by this reason is the most common. It seems that we have to be open-minded about everything; don't be too picky.

3. Pathological factors. Common diseases in women include myocarditis and autonomic dysfunction. Among various types of myocarditis, viral myocarditis is the most common. Women are prone to viral myocarditis after suffering from colds and upper respiratory tract infections. One of the main symptoms of this disease is chest tightness and shortness of breath.