What soup nourishes the stomach? What soup is good for nourishing the stomach

The incidence of stomach diseases is increasing year by year, which is inseparable from everyone’s bad living habits. There are also many young people suffering from gastritis and gastric ulcers. The reason is that many people have irregular meals, stay up late for a long time, often eat fast food, etc. Over time, the stomach function will decline and the chance of suffering from stomach problems will greatly increase. When you have nothing to do, you can make a pot of soup to drink, which is nutritious and nourishing to the stomach.

What soup nourishes the stomach

1. Cinnamon and brown sugar drink

Boil 15 grams of cinnamon in water, remove the residue and take the juice, add 10 grams of brown sugar, mix well and drink hot. This drink has the effect of warming the stomach and dispelling cold, and can treat stomach pain and bloating caused by cold stomach.

2. White pepper and red dates pills

Take 10 jujubes (pitted), put 5 white peppercorns in each jujube, steam them in a steamer, then mash them into mung bean-sized balls, take 7 to 10 balls each time. This pill has the effect of warming the stomach and replenishing blood, and can treat stomach cold pain

3. Black Chicken Casserole with Nutmeg

Take 1 black-bone chicken (about 500 grams), remove the hair and internal organs, and wash it; put 5 grams each of apple and cardamom into the belly of the black-bone chicken, seal the incision with a toothpick, add appropriate amount of water, cook until cooked, and season before serving. This dish has the effects of warming the middle and dispelling cold, strengthening the stomach and relieving pain. It can be eaten for stomach problems caused by cold evil, stomach cold and stomach pain caused by drinking cold food.

4. Lamb with dried ginger, jujube and astragalus

100 grams of mutton cut into pieces, 6 grams of astragalus, 10 dates (pitted), and 5 grams of dried ginger. Add appropriate amount of water to the above ingredients and stew until cooked, then season and eat. This porridge has the effects of warming the yang, replenishing qi and strengthening the stomach. It can treat cold stomachache, chills in the limbs, etc.