What are the nutritional value and effects of glutinous rice flour?

Glutinous rice is a relatively sticky grain. It plays a very important role in our diet. Although we rarely eat glutinous rice in normal times, it is almost the protagonist in festivals and festivals. Glutinous rice flour is the raw material for making glutinous rice ingredients. It has high nutritional value and sweet taste. So, what are the nutritional value and functions of glutinous rice flour?

The efficacy and function of glutinous rice flour

Glutinous rice is sweet and warm in nature, and enters the spleen, stomach, and lung meridians. It has the effects of tonifying the middle and replenishing qi, strengthening the spleen and stomach, and stopping sweating.

1. Good nourishing product

It has the effects of tonifying deficiency, replenishing blood, strengthening the spleen and warming the stomach, and stopping sweating.

2. Relieve spleen and stomach coldness

It is suitable for nausea, loss of appetite, diarrhea caused by spleen and stomach deficiency and cold, and sweating, shortness of breath and weakness, and abdominal distension during pregnancy caused by qi deficiency.

3. Relieve frequent urination symptoms

Glutinous rice has an astringent effect and has a good therapeutic effect on frequent urination and spontaneous sweating.

Nutritional value of glutinous rice flour

Glutinous rice is a grain with high nutritional value. Modern scientific research shows that glutinous rice contains protein, fat, carbohydrates, calcium, phosphorus, iron, vitamin B and starch, and is a warming and strengthening product.

1. It is high in calcium and has a good effect in strengthening bones and teeth.

2. Rich in B vitamins, it can warm the spleen and stomach and replenish the vital energy. It can relieve spleen and stomach deficiency, poor appetite, abdominal distension and diarrhea.

People who should not eat it: People with excessive damp-heat, phlegm and fire should not eat it; people with fever, cough with yellow phlegm, jaundice, and abdominal distension should not eat it; diabetics, people with weak spleen and stomach, the elderly, children, and patients should eat it with caution.

Suitable for the crowd: General people can eat it. It is suitable for people with spontaneous sweating, night sweats, excessive sweating, blood deficiency, dizziness, spleen deficiency and diarrhea; it is suitable for people with tuberculosis, neurasthenia, and those suffering from illness and childbirth.

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