Can I eat wolfberry if I have high blood sugar? What are the effects of wolfberry?

In life, many friends use wolfberry to make tea. Because wolfberry has many benefits, lowering blood sugar is one of them, so patients with high blood sugar can eat it. Although wolfberry has the effect of lowering blood sugar, it is still necessary to control the intake to about 20 grams per day.

1. The efficacy and function of wolfberry

Many people are familiar with the benefits of wolfberry. Studies have shown that wolfberry contains a variety of vitamins, such as vitamin A, vitamin B1 and B2, etc. It also contains crude protein and carotene. These are all elements that play a very good role in improving eyesight. Lycium barbarum also performs very well in enhancing sexual function. In traditional Chinese medicine, it is often used to treat kidney deficiency, spermatorrhea and other symptoms. Healthy people who eat wolfberries in daily life can supplement a variety of nutrients needed by the human body, replenish blood and relieve qi. For women, wolfberries are a very good blood-replenishing food. Often cook porridge with wolfberry, red dates, lily, etc. and eat it for sick people to enhance their resistance and facilitate digestion. The utilization rate of wolfberry is quite high. Wolfberry is added to some diseases such as kidney deficiency, liver deficiency, and dizziness. Lycium barbarum is also very helpful in the treatment of diabetes. This thirst disease is what is referred to as diabetes in Western medicine.

2. Lycium barbarum contains blood sugar-lowering ingredients

1. Scientific experiments have shown that wolfberry extract has a significant and lasting hypoglycemic effect on diabetic rats, can increase serum insulin levels, repair damaged pancreatic cells, and enhance glucose tolerance. This substance is wolfberry polysaccharide, which has a good blood sugar lowering effect, mainly by promoting the release of insulin by pancreatic cells. Therefore, from the above perspective, it is beneficial for patients with high blood sugar to eat wolfberry.

2. If you have high blood sugar, you need to control the amount of wolfberry you eat, because wolfberry contains sugar and betaine. You can drink about 20 grams of wolfberry in water every day and keep drinking it.