What happens if the body is too damp

In fact, many diseases are caused by accumulation over time. From the perspective of traditional Chinese medicine, people's irregular daily routines and careless diet will give some diseases the opportunity to invade the body, so everyone should have a healthy living habit to avoid many diseases. So what will happen if there is too much moisture in the body? Here are the symptoms of excessive moisture in the body.

1. Nine manifestations indicate that the humidity is too heavy

1. Mental decadence

Once there is too much moisture in a person's body, the first thing that will show up is the spirit and sleep. Heavy moisture can cause insomnia or mental depression. People will feel groggy all day long and completely lack energy.

2. Top-heavy

When dampness first invades the body, the patient may feel dizzy and heavy, as if wrapped in a piece of cloth; the body may feel heavy, the limbs may feel heavy, and the whole body may feel uncomfortable, as if a heavy object is attached to the body. In addition, there will be symptoms of dampness such as fever, slight fear of cold and wind, and clear runny nose. Removing dampness and strengthening the spleen are hot topics for women in winter.

3. Oily skin

People with heavy moisture will have a lot of oil on their faces, yellow skin, and acne. In severe cases, they will also have local inflammation, itching, and rashes.

4. Thick and greasy tongue coating

This is a classic manifestation of dampness disease, which often manifests itself before the body shows obvious pathological conditions. The most accurate way to look at the tongue coating is in the early morning when you just wake up.

5. Joint pain

If the joints have been eroded in the body, certain symptoms will appear in the joints, some qi and blood will not flow smoothly, and there will be soreness and heaviness in the joints of the limbs, and difficulty in flexing and extending the joints.

6. Indigestion

Dampness disturbs the spleen and affects its normal function of transporting and transforming food, which can cause symptoms such as chest tightness, abdominal distension, poor appetite, decreased food intake, and unformed food. When "internal dampness" occurs due to poor spleen function, there are often symptoms of qi deficiency and dampness, such as a tasteless and sticky mouth, thirst without wanting to drink water, fatigue and listlessness.

7. Obesity

When there is heavy moisture, a woman’s belly will appear swollen, but it is not fat inside. Rather, it is the mixture of moisture and fat that causes the symptoms of puffiness. This is caused by heavy moisture, which leads to indigestion.

8. Unformed stool

If you have loose stools for a long time, it must be that there is moisture eroding your body. After defecation, there is always something stuck on the toilet that is difficult to flush down. This is also a manifestation of dampness because dampness has the characteristics of stickiness. For people with dampness in their bodies, one piece of paper is not enough after defecation, and they need to use more pieces.

9. Gynecological diseases

Female stars with heavy moisture will have symptoms such as turbid urine, loose stools, excessive leucorrhea in women, and genital itching. This is when dampness harms the area below the waist.