Symptoms of stomach deficiency and coldness, spleen and stomach deficiency and coldness should be taken seriously

Deficiency of the spleen and stomach is a very common phenomenon. Patients often feel stomach pain, physical discomfort, fatigue, loss of appetite and other symptoms. Most of them are caused by eating cold things frequently. Especially in summer, everyone should eat less cold drinks and develop good living habits.

1. Symptoms of spleen yang deficiency and internal excess of yin and cold. Also known as spleen yang deficiency and cold syndrome. It is mostly caused by spleen deficiency, excessive consumption of raw and cold food, or kidney yang deficiency, which causes fire to fail to generate earth. Clinical manifestations include abdominal distension and poor appetite, which is relieved when the abdomen is full, abdominal pain that is relieved by warmth and pressure, clear water in the mouth, loose and thin stools, cold limbs, or heaviness of limbs, or general edema, difficulty urinating, or excessive and watery leucorrhea, a sinking lower abdomen, and soreness and heaviness in the waist and abdomen.

2. The tongue is pale and fat, the tongue coating is white and smooth, and the pulse is deep, slow and weak. The key points of diagnosis for spleen and stomach deficiency and coldness syndrome are spleen dysfunction and cold symptoms. When the spleen yang is deficient and its transportation and transformation are impaired, there will be abdominal distension and poor appetite. When the yang is deficient and the yin is excessive, coldness will arise from the body, and the coldness will stagnate the qi, so the abdominal pain will be relieved by warmth and pressure. When the yin and cold qi are excessive inside the body, water cannot be transformed, the mouth will overflow with clear water, the stool will be loose, and in severe cases, food will not be completely digested, urination will be difficult, and there will be edema. Women with clear and watery vaginal discharge and a sore and heavy feeling in the waist and abdomen are experiencing the invasion of cold and dampness. The treatment should be to warm the middle and strengthen the spleen, and the prescription used should be Lizhong Decoction.

3. The main cause of spleen and stomach deficiency and coldness is poor eating habits, such as eating without restraint and frequently eating cold drinks or icy foods. Coupled with the fast pace of life and high mental stress, stomach problems are more likely to occur. Therefore, it is necessary to develop good eating habits, and patients with spleen and stomach deficiency can eat more pepper pork tripe soup and ginger water. Pepper and ginger are condiments that strengthen and warm the stomach. They can regulate the symptoms of spleen and stomach deficiency and coldness and restore a healthy spleen and stomach. Of course, if you have stomach pain, you need to be alert to organic lesions of the stomach, and it is best to go to the hospital for a gastroscopy.

From the above, we know the symptoms of people with weak spleen and stomach. I believe you can better examine your body to determine whether your constitution belongs to weak spleen and stomach, and avoid eating cold foods.