Toenails become thicker, this kind of care is effective

Normal toenails are not very thick and are very smooth. If they become deformed, it means that the body is lacking certain nutrients. It may also be due to onychomycosis. If you have this disease, you must actively treat it, otherwise symptoms of infection will appear.

1. Causes of Thick Toenails

It may be caused by a lack of some minerals and trace elements, or it may be infected with onychomycosis. The possibility of onychomycosis is relatively high. Onychomycosis is a type of disease caused by skin fungi invading the nails. It often manifests as discoloration, thickening, accumulation of dirt, or destruction or loss of the nail plate. It often occurs alone and gradually affects other nails; the diseased nail thickens, changes color (grayish white or dirty yellow, and turns gray-brown in severe cases), the nail plate loses its luster, the surface is uneven, the nail is brittle and becomes a large amount of accumulated debris, it is over-keratinized, the nail is easy to break, and in severe cases, the nail plate is completely detached from the base, which is what you said is about to leave the flesh. It is best to use pure Chinese herbal preparations to treat onychomycosis. Currently, the pure Chinese herbal preparation with better effect in treating onychomycosis on the market is Huijiajing, which provides thorough treatment, has no side effects and will not recur.

2. How to care for thickened toenails?

1. Clean, soak and soften cuticles. The cuticle on the feet is thicker than that on other parts of the body. Soak your feet in warm water before exfoliating to soften the dry and hard cuticle and help promote blood circulation. After soaking, use a cuticle peeler to slowly push away the softened dead skin on the toes. Be gentle and avoid using excessive force to avoid damaging the skin next to the toenail. Recommended reading: Toenail growth rate linked to heart disease

2. Massage. Foot massagers, foot massagers, and massage pens can all stimulate the acupoints on your feet, promote blood circulation in your feet, and completely relax your feet that have been tired all day. However, the skin of the feet is the same as any other skin on the body. Blind rubbing will only cause harm. Mineral oil and pure salt are good materials for foot massage. Apply them evenly on the feet first, add them in moderation during the massage, and use massage tools to activate the feet.

3. Clean and soothe your feet. The feet are the part of the body that produces the least oil but has the most sweat glands. Before putting on shoes, you can spray them with a spray that keeps your feet dry to avoid sweating, breeding bacteria, and producing foot odor. You can choose soothing foot bath, deodorizing and antibacterial bath salts, deodorizing and antibacterial spray, cooling mint foot powder, beautiful and refreshing foot spray, antiperspirant and deodorizing foot spray, etc.

4. The shape of sun-proof sandals. It often makes the tan lines on the feet very obvious, so the feet need to be covered with sunscreen.