Where to massage to promote farting

Patients with gastrointestinal diseases often fart, but sometimes there is too much gas in the stomach and they will feel bloated. If the gas cannot be expelled from the body at this time, they will feel abdominal pain. The two most common ways to expel gas from the body are burping and farting. If we want to promote farting, we can do so through massage. So where can we massage to promote farting?

Indigestion can cause symptoms of abdominal bloating, and gas will accumulate in the body and is not easy to discharge. This time you can massage the Zhongwan point and Hegu point. These two points will be of great help in farting quickly, but if you fart too much, it will also have certain effects. You can massage the Shuifen point. Usually, you should pay attention to diet and try not to eat foods that are difficult to digest.

Eating bean foods regularly is good for the body, but after eating a lot of bean foods, there will be a lot of gas in the body, which will cause symptoms of abdominal distension. In the face of such symptoms, you need to expel the gas as soon as possible. Some people may expel the gas quickly, but some people cannot expel the gas, so the symptoms of abdominal distension will continue for a long time. What should I do in this case? Here is a method of massaging to quickly fart.

Massaging the Zhongwan point can cause you to fart and expel waste gas from the body as quickly as possible. The main function of this point is to treat digestive system diseases, such as abdominal distension, abdominal pain, intestinal rumbling, vomiting, acid reflux, loss of appetite, tinnitus, acne, etc. This point is also known as one of the main acupoints on the Ren and Du meridians of the human body, and can also treat heartburn, fever, and stomach pain.

Hegu point is also known as the mouth of life. Among the multiple acupuncture points in the whole body, Hegu point has a wide range of treatment range, and it has a therapeutic effect on the whole body. It can cure all diseases and is called the universal point. Hegu point has the function of regulating menstruation and Qi, and it also has a therapeutic effect on stomach or gastrointestinal diseases. For example, if there is stomach pain, vomiting, constipation, diarrhea and other symptoms, you can massage Hegu point frequently.

Massaging the Hegu point or Zhongwan point can stimulate farting, but if you fart too much, it will also have certain effects. At this time, you might as well choose to massage the Shuifen point. Shuifen point is a very important acupoint on the Ren and Du meridians. It has the function of diverting water and dampness. It is located just above the navel, about one horizontal finger away. Press in a circular motion with the fingertips. This point has a good effect on symptoms such as abdominal distension or intestinal rumbling caused by cold and dampness.

The above introduction is that massaging several acupoints is very helpful for farting quickly. In daily life, people will inevitably affect gastrointestinal digestion due to improper diet. Indigestion will cause symptoms of abdominal distension, and in severe cases it will also affect one's health. Therefore, it is very important to pay attention to the usual diet structure, eat more vegetables and fruits, and although legumes are good, you must grasp the time and amount.