What causes spots on the face? Causes of facial spots

Everyone loves beauty, especially women, who are known as the most beauty-loving animals in the world. Facial spots will cause serious damage to external beauty, which is also what all beauty-loving women do not want to see. Understanding the causes of facial spots can better prevent them.

Causes of pigmentation

The main reason for the appearance of pigmentation is the precipitation of melanin or brown pigment in the skin, which causes the skin color to change. Pigmentation can occur on any part of the body, but is most common on the forehead and cheeks, and becomes more serious after sun exposure. Studies have found that pigmentation is more common in women, especially those who are pregnant or taking contraceptives for a long time. These may lead to menstrual disorders, which greatly increases the possibility of pigmentation.

There are many reasons for the formation of pigmentation, which is closely related to our age, endocrine conditions in the body, daily routine, and exposure to wind and sun. The specific causes of skin pigmentation are as follows:

First: endocrine disorders in the body

Experts tell us that endocrine disorders are one of the main causes of pigmentation. Endocrine disorders can easily lead to abnormal pigment secretion. For example, poor liver and gallbladder metabolism can cause abnormal secretion of gastrointestinal tract and adrenaline. If this continues for a long time, the skin will become darker. In addition, if a woman's ovarian function is disordered, it will lead to disruption of her menstrual cycle and the skin on her face will be prone to pigmentation. During pregnancy, a woman's skin will undergo significant changes compared to usual, which will also stimulate the production of melanin in the body.

In addition, endocrine abnormalities in the body will also cause our emotional disorders to become more unstable, which will indirectly increase the possibility of increasing skin pigmentation.

Second: Bad living habits

If you do not develop good living habits in your daily life, especially if you put yourself under special pressure or have poor sleep quality, or have problems with your diet such as picky eating, these situations will greatly increase the appearance of melanin. If you don't get enough sleep or your sleep quality is not very good, your skin's metabolic rate will decrease, which will greatly increase the possibility of melanin particles being produced in your body.

Third: Genetic issues

If the spots on your body or the scars on your face appear after the age of eighteen, that is, after adulthood, then it is very likely due to genetic factors. Experts tell us that autosomal inheritance is the main cause of pigmentation on the body. Children begin to develop spots on their skin after the age of five, which are more severe in spring and summer, and become lighter in autumn and winter. They then become about the size of rice grains and are evenly and symmetrically distributed on both sides of the face. They are more likely to appear in women, so it is most likely caused by genetics.

Fourth: Disease causes the formation of spots

If there is an abnormality in the function of the internal organs in the body, such as chronic alcoholism or lupus erythematosus, it will cause spots to appear on the face. In addition, if you suffer from chronic gastrointestinal diseases, or pulmonary tuberculosis and kidney tuberculosis, these diseases can also cause chloasma on the facial skin. If the liver function is not very good, the body will not be able to completely break down the nutrients in the food, so that some toxins cannot be completely excreted from the body, which will greatly increase the possibility of pigmentation in the body.

Fifth: Ultraviolet radiation

Studies have found that the main cause of skin pigmentation is the ultraviolet rays in sunlight, which is why we need to do a good job of sun protection in the summer. If the skin is exposed to too much ultraviolet rays, it will cause a lot of melanin particles to be produced in the epidermis. These substances will absorb the ultraviolet rays in the sunlight and prevent the human body from suffering too much damage. This is why the skin becomes darker after exposure to sunlight. Exposure to the sun can cause the skin to darken, and may also cause chloasma to appear on the skin, and will make the color of the spots on the skin darker, so you must take good sun protection measures in your daily life.

6. Not cleansing the skin enough

In modern life, many women who love beauty like to use cosmetics to improve their beauty. However, if the body is not cleaned properly after using cosmetics, some chemicals, especially heavy metals, will remain in the body, which will also lead to the precipitation of pigments and the formation of spots on the skin.

Seventh: Food

As we all know, most of the nutrients our skin needs come from the blood, and the nutrients in the blood come from food. Normally we should eat more alkaline foods, because these foods can neutralize acidity and keep the body in an alkaline environment, which can more effectively precipitate and decompose toxic substances in cells and excrete them from the body through urine. There are many common alkaline foods, such as fresh fruits and vegetables, soy products, and carrots.