How to tap the gallbladder meridian

The gallbladder meridian is a very important meridian in the human body. If you tap the gallbladder meridian frequently, it can not only expel the cold in the body, but also help the body digest and absorb. It is very effective for nourishing the body. However, if you want to tap the gallbladder meridian, you generally need to find the acupoints first. In fact, tapping the gallbladder meridian is only an auxiliary treatment method. If you want to cure the disease, you need to actively go to the hospital for treatment.

How to tap the gallbladder meridian?

On the outside of the thigh, which is the position of the trouser seam, select four points at equal distances from the hipbone to the knee. It is not necessary to find the acupoints accurately. Start tapping from the acupoints at the hip bone. Each tapping of four points counts as one time. Tap each thigh fifty times a day. The whole process only takes a few minutes, making it easy to persist for a long time. The method is simple, but the effect is profound and it has a wide range of applications, and can be used to treat any disease.

Since the thigh muscles and fat are very thick, you must apply more force to effectively stimulate the acupoints. Since tapping the gallbladder meridian can accelerate its activity and expel the waste accumulated on the outer side of the thigh, tapping the gallbladder meridian will directly reduce the fat on the buttocks and outer thighs. You will feel that your trouser legs have become larger in about one to two months.

How to find the gallbladder meridian correctly

The gallbladder meridian runs along the midline of the thigh and the outer side of the lower limb to between the little toe and the second toe. There is a mark that is very easy to find, which is along the line in the middle of the pants to the side of the knee. The main acupoints are Huantiao, Fengshi, Zhongdu and Xiyangguan.

1. Huantiao Point: Huantiao Point is a meridian point of the Foot Shaoyang Gallbladder Meridian, close to the hip joint. Therefore, it is also called hip bone, hip joint, hip anatomy, hip pivot, pivot, and pivot. The name of the acupoint means "huan" (circular or curved); "tiao" (jump) means to jump; the acupoint is located on the buttocks. The main lower limb movement refers to the lower limbs bending at the knees and hips while jumping in a circle. This point can be touched by the heel, hence the name. At the same time, treatment through this point can improve lower limb diseases and perform circular jumping exercises.

2. Fengshi Point: Fengshi Point is an acupoint of the Foot Shaoyang Gallbladder Meridian, located on the outer side of the thigh of the lower limb. It is often used to treat diseases such as rheumatism of the lower limbs, stroke, hemiplegia, numbness, etc., and is an important acupoint for treating wind evil. On the midline of the lateral thigh, 7 inches above the popliteal crease. Or a simple positioning method: stand upright with your hands hanging at your sides; where the tip of your middle finger is is the location.

3. Zhongdu Point: One of the acupuncture points in traditional Chinese medicine, it belongs to the Foot Shaoyang Gallbladder Meridian. On the outer side of the thigh, 2 inches below the Fengshi point, or 5 inches above the popliteal crease, between the vastus lateralis and biceps femoris.

4. Xiyangguan acupoint: Xiyangguan. Knee refers to the knee where this point is located. Yang refers to yang energy. Guan means checkpoint. The name of this acupoint means that the water of the earth part of the Gallbladder Meridian flows downward from here. On the outside of the knee, in the depression above the lateral epicondyle of the femur. When you sit upright with your knees bent, there is a depression on the outside of the knee, which is the Xiyangguan point (i.e., on the outside of the knee, at the depression above the lateral epicondyle of the femur.)