My skin is very oily when I wake up in the morning

If your skin is particularly oily in the morning, it may be caused by the sebaceous glands secreting too much oil. Especially those with oily skin should pay attention to skin cleansing, because too much oil secretion will cause the pores to become clogged, causing folliculitis or acne. If your skin is particularly oily in the morning, you can use an oil-removing facial cleanser to clean it and pay attention to skin hygiene.

The so-called "oil" on the face is actually sebum secreted by the sebaceous glands. Sebaceous glands are mainly distributed in the T-zone of the forehead, nose bridge and chin. The activity of the sebaceous glands is first related to the temperature. Because the human body temperature after falling asleep at night will be slightly higher than during the day, that is why there is oil on the face after getting up in the morning.

Secondly, oil secretion is also related to hormones. In addition, oil secretion is also related to sleep conditions. People who produce more oil can wash their faces twice in the morning and evening, and wash their faces once more at noon. Don't eat too much greasy food and don't stay up late.

1. Excessive cleansing will have the opposite effect. Don't wash your face too often, otherwise oiliness will only worsen.

2. Pay attention to moisturizing. Sufficient moisture will prevent excessive oil production.

3. Habits of smoking, drinking, and staying up late must be changed, otherwise it will affect hormones and endocrine conditions, and will also cause the skin to produce oil faster. In addition, paying attention to good cleaning is also a good way to control oil:

Before washing your face, wash your hands thoroughly with soap or hand sanitizer, because the oil on your hands will affect the cleansing effect of the cleanser. Then wet your face with water, pour an appropriate amount of cleanser on the palm of your hand, and knead the foam (I personally think that foam cleansers can clean more cleanly), then rub your face gently for about a minute, and then rinse it thoroughly with water for about 15 times. The purpose of doing this is not only to fully rinse the dirt on your face, but also to remove the residual cleanser on your face! I use this method to wash my face, and I can wash my face very clean with any ordinary cleanser!

Recommend a set of DIY effective and thorough oil control skills:

Lemon honey + ice water for firming + oil-controlling herbal powder (once or twice a week). After washing your face, mix ten drops of fresh lemon juice, half a cup of honey and an appropriate amount of oil-control powder and apply it as a facial mask. Chinese medicine can remove necrotic cells, promote blood circulation in the face, and improve metabolism to help the facial skin absorb nutrients effectively. Honey can lubricate the skin, and lemon can absorb excess oil. After ten minutes, wash off the mask with water. It can not only tighten the pores, but also promote blood circulation to restore the skin to a bright state.