What causes sweating on the soles of the feet

People who often sweat on the soles of their feet should pay attention to whether it is caused by yin deficiency, liver heat or blood and flesh problems. In traditional Chinese medicine, this can be said to be a common cause, so patients are advised to be careful not to eat spicy and greasy foods, avoid seafood, and improve the body's immunity.

1. For sweat on the feet and TCM Yin deficiency, liver heat, blood heat, heat in the soles of the shoes, heat, blood stasis, damp heat, or autonomic nervous system disorders, it is recommended to combine TCM with TCM syndrome differentiation and treatment. Do not eat spicy food, avoid greasy food, avoid smoking and drinking, avoid seafood, avoid fishy smell and volatile substances, keep bowel movements unobstructed, and stay in a good mood. Sweating on the soles of the feet can be caused by many reasons. Some patients may suffer from sweating discomfort or sweating of the feet caused by yin deficiency.

2. If it is caused by pulmonary tuberculosis, chronic bronchitis, pyelonephritis, chronic gastrointestinal inflammation, etc., it is also possible that it is a manifestation of spleen dysfunction, spleen and stomach damp-heat, and blood deficiency. Suggestion: Massage the abdomen after meals every day, first rub clockwise for 30 circles, then rub counterclockwise for 30 circles. In addition, you should control your food intake, avoid eating raw or cold food, and eat until you are 70% to 80% full. Eat more foods that clear away heat, relieve summer heat, remove dampness and strengthen the spleen, such as bitter foods such as bitter melon and chicory, melons such as cucumber, watermelon, and winter melon, and spleen-strengthening foods such as coix seed, yam, and shiitake mushrooms.

3. Sweating on the soles of the feet is related to physical fitness, endocrine system, etc. For a healthy person, the soles of his feet should be dry even if he sweats all over. People who often sweat on their feet often have no sweat on their bodies, but the soles of their feet are covered with cold sweat and feel icy. Some people's hands sweat more as winter approaches. Sweating on the soles of the feet is a sign of a weak constitution. If you are also afraid of cold and your hands and feet are cold in winter, then this is probably the case.

4. Eat more warm foods to regulate your body and strengthen exercise. The purpose is to accelerate blood circulation, promote metabolism, and achieve good results. I have a prescription for the treatment of sweating. One or two Huangqi, one or two for general use, boil three pots of Schizonepeta in water, wash with hot smoke three times without sweating.

5. This person has always been like this, which shows that he has a yang deficiency and qi deficiency constitution, which cannot be cured by a single medicine in a short time. If the person is still young, then there is no need to worry too much. As he gets older, he will be able to adjust himself to normal.