Can I eat mangoes when I have a sore throat? What are the benefits?

Mango is rich in vitamin C and protein, and can be eaten by patients with cough, but not in excess. Mango has the functions of sterilization, anti-cancer, and skin beautification. As long as it is eaten properly, it has many benefits for everyone.

Can I eat mango if I have a sore throat?

You can eat mangoes if you have a sore throat caused by heat, but don’t eat too much. Mango is good for the stomach, stops vomiting, quenches thirst and promotes urination. It is mainly used to treat symptoms such as thirst and dry throat, loss of appetite, indigestion, dizziness and vomiting, sore throat and hoarseness, cough with sputum, and asthma. The benefits and functions of mango have been recorded in our tradition. It is one of the few fruits rich in protein, so eating too much can easily make you feel full. It also contains an element called carotene, so traditionally, green mango is said to moisturize the skin and benefit the eyes. The idea that eating too much will cause getting a sore throat is completely unfounded, but everything should be done in moderation. In addition to the good edible effects of mango flesh, mango seeds also have good pharmacological effects. They can detoxify, eliminate stagnation and lower blood pressure.

2. The efficacy of mango

1. Mango has a bactericidal effect. Mango leaf extract can inhibit staphylococcus, Escherichia coli and Pseudomonas aeruginosa. It also has the effect of inhibiting influenza virus.

2. Mango has anti-cancer effects. According to modern dietotherapy, mango contains a lot of vitamins and therefore has anti-cancer and anti-cancer effects.

3. Mangoes can be eaten to clear the stomach and intestines, and have a certain antiemetic effect on motion sickness and seasickness.

4. Mango has the effect of beautifying the skin. Since mangoes contain a lot of vitamins, eating mangoes regularly can moisturize the skin.

5. Mango can prevent and treat hypertension and arteriosclerosis. Mango contains nutrients, vitamins, minerals, etc. In addition to its anti-cancer effect, it also has therapeutic effects of preventing arteriosclerosis and hypertension.