What causes yellow eyes? Five most common diseases

Under normal circumstances, human eyeballs are black or brown. If the eyes appear yellow, it may be caused by eye fatigue. In addition, eating a lot of pigmented foods, malnutrition, jaundice, liver disease, etc. can also cause yellow eyes.

Yellow eyes cause 1: eye fatigue

Working or studying for a long time, often staying up late, and not getting proper rest will lead to excessive eye fatigue and cause the eyeballs to become congested. If they cannot return to their original state in time during the rest process, conjunctival fat will be deposited, making the eyes look a little yellow.

Countermeasures: At this time, you should pay attention to letting your eyes get sufficient relaxation and rest. Generally, they will gradually return to normal after a short period of adjustment. Normally, after using your eyes for 1 hour, you should stop, close your eyes and rest for a few minutes, and do appropriate eye exercises.

The second reason for yellow eyes: eating a lot of food containing pigments

Yellow eyes are also related to diet. If you eat a lot of vegetables and fruits rich in pigments, such as carrots, pumpkins, citrus fruits, etc., the liver will not be able to completely decompose them, resulting in excessive concentration of carotene in the blood. The carotene will be deposited in the stratum corneum and mucous membranes of the skin, causing jaundice and yellow eyes. In addition, some medicines contain some pigments, such as rifampicin, Sanhuang tablets, etc.

Countermeasures: Don't worry too much in this case, the recovery is a benign process. Just limit the intake of foods and medicines containing large amounts of pigments and drink plenty of water, and the color will gradually fade after 1-2 weeks, and it will have no effect on your health.

Reason 3 for yellow eyes: Malnutrition

Long-term malnutrition and vitamin deficiency can cause bilirubin metabolism disorders, leading to increased serum bilirubin concentrations, which causes yellow eyes.

Countermeasures: With the improvement of nutrition, the symptoms of yellow eyes will disappear. Pay attention to regular diet, balanced nutrition, and eat more foods rich in vitamins and high in protein, such as milk, fish, soybeans, green leafy vegetables, pears, apples, etc.

Reason 4 for yellow eyes: jaundice

Jaundice, also known as yellow bile, commonly known as yellow disease, is a symptom and sign of yellowing of the skin, mucous membranes and sclera due to increased bilirubin in the serum. In jaundice, bile secreted by the patient's body cannot be excreted and accumulates in the liver, causing yellowing of the eyes and skin.

Countermeasures: Go to a regular hospital for treatment in time to avoid worsening of the condition. Pay more attention to changes in jaundice during treatment. Eat a light diet and do not be too hungry or too full.

Reason 5 for yellow eyes: liver disease

Hepatitis B or other liver diseases can cause an increase in bilirubin in the body. The excess bilirubin will enter the blood circulation and flow through the capillaries throughout the body, causing yellowing. Yellowing of the sclera of the eye is one of the main characteristics.

Countermeasures: Go to the hospital promptly to check liver function and blood lipids and receive treatment. In addition, you should pay attention to the care of your liver and avoid doing heavy physical labor, which can easily increase the burden on the liver and is not conducive to the body's recovery.