How to relieve high blood pressure, five methods to help you

After suffering from high blood pressure, many people use medication to treat it. It is effective, but it requires long-term persistence and has significant side effects. You might as well try some small folk remedies, such as washing your feet with baking soda, soaking your feet in water boiled with 3 banana peels, etc.

1. Washing your feet with baking soda can treat high blood pressure

A man's blood pressure used to be at a systolic of 160 and a diastolic of 90. He took various antihypertensive drugs, but the treatment was not very effective. Later, an old man introduced a method to him: wash your feet with baking soda. Boil the water, add two or three spoons of soda, and start washing when the water temperature is suitable for putting your feet down, for 20-30 minutes each time.

2. Boil 3 banana peels in water and soak your feet

After 20-30 minutes, let the water cool down and then add hot water. Do this for three days and your blood pressure will return to normal.

3. Bidens pilosa has significant effect in treating hypertension

Specific method: Use 30 grams of dried Bidens pilosa L., add 2000 ml of water every day, boil it in water and drink it as tea within one day. Take it for eight or nine days in a row to see results or blood pressure will return to normal, and it can keep blood pressure stable for a long time. The uniqueness of Bidens pilosa L. lies in that after taking the medicine, the blood pressure of patients with hypertension can be reduced to normal, the blood pressure of people with low blood pressure can be restored, and there is no change in people with normal blood pressure. It is indeed an effective medicine for preventing and treating hypertension, cerebral thrombosis and coronary heart disease.

Popular Science: Bidens pilosa, also known as a handful of needles, sticky grass, thorny needle grass, and cecum grass, is an annual herb of the Asteraceae family. It is warm in nature, bitter in taste, and non-toxic. Modern pharmacology has proven that Bidens pilosa contains flavonoids, saponins, tannins, polyphenols, coumarins, bitter substances, iodine, choline, amino acids, vitamins and other ingredients, which have a good effect on regulating human blood pressure.

4. Shanlihong Shengdi treats high blood pressure

A patient had high blood pressure for two years, with a systolic pressure of 184 and a diastolic pressure of around 90, and was unable to work. Later I tried a folk remedy, and it worked after just one dose. The recipe is: three pounds of carefully selected mountain red, one ounce of raw earth, and an appropriate amount of white sugar. Wash and remove the seeds of the mountain red, put it in a stainless steel pot and cook it until it is soft, add sugar, and store it in the refrigerator after it is cooked and cooled. Eat at any time of day, just like a snack. For mild cases, one set is enough; for severe cases, three sets are enough.

5. Peanuts and vinegar to treat high blood pressure

Add half a bowl of peanuts (a large bowl, with red skins) and a bowl of good vinegar. Soak for 7 days and eat 10 peanuts each morning and evening. After your blood pressure drops, you can take it once every few days to consolidate the therapeutic effect. Main indications: Clears away heat and promotes blood circulation, used to treat hypertension, has a good effect on protecting blood vessel walls and preventing thrombosis.