What kind of tea is good for a sore throat

When you have a sore throat, you don’t have to use some medicine to treat it, because there are many teas in life that can also achieve good results, such as kumquat honey tea, monk fruit flower tea, jasmine tea, which are all better for improving sore throat.

1. Kumquat honey tea

Preparation method: Boil kumquat peel with rock sugar or honey to make juice. You can also add water to the juice and drink it. Kumquat leaves also have the effect of treating sore throats and can be boiled and drunk as juice.

Efficacy: Kumquat peel is rich in nutrients, contains vitamin C and calcium, and can eliminate throat inflammation. You can eat kumquats when you feel there is something foreign in your throat.

2. Monk fruit flower tea

Many people know that using monk fruit to make tea can relieve sore throat, but using monk fruit flowers also has the same throat-moistening effect, and monk fruit flowers have a strong fragrance. When soaked in hot water, the fragrance is everywhere. The editor once brought back a bag of monk fruit flowers when traveling. He usually used them to make tea, which can clear the lungs and moisten dryness. It has a good effect on improving sore throat, cough, hoarseness, and even constipation caused by getting angry.

3. Jasmine tea

Jasmine is loved by many people for its elegant appearance and charming fragrance. Moreover, as a traditional Chinese medicine, jasmine has many medicinal effects. Jasmine flowers can be used as scented tea to drink, which can inhibit bacteria. When taken orally or applied topically, it can relieve pain, reduce inflammation, and clear heat from the throat. Especially patients with chronic bronchitis should drink more.

4. Mint tea

Mint is not only a garnish on Western tables, but we can also use it as a food therapy and make tea for sore throats. Mint tea can eliminate sore throats, relieve headaches or fevers caused by colds, and enhance blood circulation in the body. But mint is not suitable for pregnant women and infants.