What kind of people are prone to depression? Be careful of these 6 types of people!

What kind of people are prone to depression? Be careful of these 6 types of people!

Depressive temperament was very popular in the past, but with the gradual development of society, more and more people are suffering from depression. Depression is no longer as popular as it used to be, but a kind of trouble. Suffering from depression not only harms one's body but also affects normal life. So what kind of people in life are prone to depression? Let’s take a look together.

1. People who work with irregular schedules are prone to depression. Working in shifts, staying up late, and having jet lags can easily affect the biological clock and cause internal disorders, which increases the relative risk.

2. People who work in an environment that lacks peers are more likely to suffer from depression. There are fewer people to share pressure and responsibilities with, so once something happens, they have to bear it alone and it is difficult to relieve the stress.

3. People who work in jobs that involve time pressure and interpersonal competition, such as sales jobs and those who have regular performance meetings, are more likely to suffer from depression.

4. People who lack social identity and whose jobs are poorly evaluated by social values ​​are prone to depression, and are also prone to long-term lack of self-identity, sense of accomplishment, and lack of satisfaction of psychological needs, which also includes factors such as work forward-lookingness.

5. People who linger in the depths of depression are prone to depression: There is a huge difference between the "emotional center" of depressed patients and healthy people. The more they want to repair it, the more painful it becomes. When healthy people use their cognitive abilities to regulate negative emotions, the activity intensity of the "emotion center" is reduced. But the harder depressed patients try to adjust, the stronger the activity in the amygdala, their emotional center, becomes.

6. Jobs that require frequent changes in work location and content, and constantly adapting to new environments and new colleagues will cause great pressure in life, and such people are also prone to depression.

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