Why are my hands and feet so hot?

Patients with different physical conditions will experience different symptoms. People who live in humid and hot areas for a long time and like to eat spicy and irritating foods also face the phenomenon of excessive heat in the body. When there is too much heat in the body, it often leads to symptoms such as abnormal excretion and fever in certain parts of the body. So what is the cause of the patient's hot hands and feet?

1. Blood deficiency and Yin deficiency cause hot hands and feet

The causes of blood deficiency and yin deficiency are mostly due to weak constitution, or lack of conditioning after a serious illness or fever, resulting in damage to yin and blood, and failure to restore vital energy. This part is often manifested as hot palms and soles, weight loss, mental depression, cough with little sputum, dizziness and tinnitus, dry mouth and tongue, hot flashes in the afternoon, red cheeks and night sweats, frequent urination, and constipation.

2. Fever caused by improper diet

One of the reasons for hot hands and feet is irregular diet, that is, some people eat excessively, eat at irregular times, and often eat snacks. This can damage the spleen and stomach functions in the long run, causing abnormal transportation and metabolism, and forming stagnation. With prolonged stagnation, the essence of water and grain cannot be absorbed, forming malnutrition and fever.

3. Weakness and fever in hands and feet after illness

The second is that after suffering from other diseases, such as vomiting, diarrhea, dysentery, parasitic diseases, etc., if they are not treated properly for a long time, they will damage the qi and blood, leading to malnutrition and the formation of malnutrition and fever. Common symptoms in this area include hot palms and soles, sallow and thin face, dry hair, bloated abdomen, poor appetite, frequent ingestion of foreign objects, restless sleep at night, loose stools, undigested food, and yellow and turbid urine like rice water.

4. Pregnant women have hot hands and feet

Pregnant women may also experience hot hands and feet during pregnancy. Hot hands and feet are mostly normal physiological phenomena. As the hormone levels and basal body temperature change during pregnancy, the body will have a series of normal reactions, and hot hands and feet are just one of the typical manifestations.

what to do:

If you are in the early stages of pregnancy, that is, within three months, you'd better use physical cooling, that is, apply a cool towel or wipe with alcohol, because the fetus is developing rapidly. If you use drugs, it will affect the development and even cause deformities or miscarriage. If it is in the middle or late stages, you can take some symptomatic drugs under the guidance of a doctor.