What to do if the skin on hands and feet is rough

Rough skin on hands and feet is a common problem for many people, but to effectively solve it, of course, you need to pay attention to the correct methods and techniques. You can use olive oil to massage the local skin, and remember to use some moisturizer after washing your hands and feet.

1. Olive oil, sugar and massage can cure roughness.

As we age, collagen and elastin levels in the skin begin to decline, wrinkles appear, and the skin loses its elasticity. Sun exposure will accelerate the aging process of the skin. In severe cases, it will cause the skin to become rough and hard, and even cause skin cancer. Experts say that rubbing the skin with household olive oil and sugar can help treat rough skin. Rub and massage the back of your hands with 1/4 teaspoon of olive oil and sugar once a week for excellent results.

2. Apply moisturizer after washing your hands at night.

Choose hand care products that contain the same ingredients as your facial moisturizer. For example, products rich in lactic acid (keratin softening and moisturizing effects), moisturizing urea, and natural organic acids that act as keratin exfoliants. These ingredients help keep skin moisturized and soft, says Eric Siegel, a dermatologist in New Jersey. Applying a hand moisturizer after washing your hands at night will help lock in moisture and prevent dryness.

3. Apply hand cream every day to avoid sunburn.

To prevent wrinkles, spots and skin cancer, it is best to use a hand cream with an SPF of at least 25. Hand cream also contains glycerin, a rich emollient, and should be applied several times a day.

4. Repair ointment to protect nails.

In your 30s, your body starts to produce less oil, and your nails become dry and prone to breaking or turning yellow. Experts say that if black spots appear on your nails, you need to be aware of the risk of skin cancer. Applying a repair ointment containing a vaseline base can help repair skin and nail damage on both hands, while also preventing dehydration of the hands, making the nails stronger and more elastic.

5. Wash your hands with warm water to prevent them from drying out.

The skin on your hands becomes dry over time. Excessive hand washing, not wearing gloves, and using inferior cleaning agents can cause the skin on your hands to become rough and dry. Using the right moisturizer can keep your hands soft and not tight, and prevent your hands' natural protective oil layer from being stripped away. In addition, it is best to wash your hands with warm water. Washing your hands with water that is too hot will also cause your hands to dry out.