Can I eat fruit after removing a mole?

You can eat fruits without worry after mole removal, because fruits are rich in vitamin C, which is very good for beauty and skin care. But you should also pay attention to the right choice. Fruits like kiwi, apple or strawberry are more suitable.

1. Kiwi: Kiwi contains a particularly high amount of fruit acid and vitamin C. It was once known as the "King of Vitamin C". It can inhibit the cohesion of keratinocytes and the precipitation of melanin, and effectively remove or lighten dark spots. Eating more kiwis after mole removal can promote wound recovery and effectively reduce pigmentation.

2. Apple: Apple contains protein, carbohydrates, vitamins, minerals and other ingredients. The apple phenol contained in it has a strong antioxidant effect. In addition, the vitamin C contained in apples can effectively inhibit the synthesis of melanin in the skin, effectively remove spots and whiten the skin, and prevent pigmentation after mole removal.

3. Grapefruit : Grapefruit contains valuable natural vitamin P, rich vitamin C and soluble fiber. Vitamin P can enhance the function of skin and pores, which is beneficial to skin health and beauty. Vitamin C can participate in the synthesis of human collagen and promote the production of antibodies to enhance the body's detoxification function. Very suitable for skin recovery after mole removal.

4. Tomatoes: Tomatoes contain a lot of fruit acid. After our body takes in rich fruit acid, it can help us reduce melanin deposition on the skin and cleanse the skin. In addition, the vitamin C and other ingredients contained in tomatoes can not only whiten the skin but also accelerate the skin's metabolism, which is beneficial to enhancing the skin's self-repair ability.

5. Bananas: Bananas are rich in vitamin A, which can effectively maintain skin health and keep the skin smooth and shiny. Eating bananas after mole removal can not only supplement vitamins and minerals, but also help the wound heal and prevent dry and dull skin.

6. Strawberry: Strawberries are rich in vitamin C, which can help inhibit melanin. The carotene, riboflavin, amino acids, pectin and other ingredients contained in strawberries have good health care effects on skin growth. They are especially suitable for use after mole removal to speed up recovery.