Can people with high blood pressure eat duck meat?

Chicken, duck and fish are more common in the market. Duck meat is a kind of poultry food we often eat. It contains a variety of nutrients, has very high health value, and tastes very delicious. Many people eat it. Although duck has high nutritional value, can patients with high blood pressure eat it?

People with high blood pressure can eat some duck or chicken, but be careful not to eat fatty meat.

The main way to treat hypertension is to avoid eating too much greasy food, especially animal fat, so try to eat less fatty meat. You can eat some lean meat but in moderation.

It is recommended to eat less salt in normal times. Excessive salt in the human body will increase blood volume and blood viscosity, cause blood vessels to constrict, and increase blood pressure.

People with high blood pressure should eat more fresh vegetables. Vegetables are rich in vitamins, which can prevent blood vessel sclerosis and keep bowel movements smooth. Celery also has the effect of lowering blood pressure.

Nutritional value of duck meat

The fatty acids in duck meat have a low melting point and are easy to digest. It contains more B vitamins and vitamin E than other meats, which can effectively resist beriberi, neuritis and various inflammations, and can also resist aging. Duck meat is rich in niacin, which is one of the components of two important coenzymes in the human body and has a protective effect on patients with heart diseases such as myocardial infarction.

Target Group

Duck meat is very suitable for people with heat and inflammation in the body. It is very beneficial for patients with low fever, weak constitution, loss of appetite, dry stool and edema.

It is also suitable for people with malnutrition, physical weakness after childbirth, night sweats, spermatorrhea, women with oligomenorrhea, dry throat and thirst; it is also suitable for cancer patients and those with edema after radiotherapy and chemotherapy, diabetes, ascites due to liver cirrhosis, pulmonary tuberculosis, and chronic nephritis.

People with a weak constitution, loss of appetite due to cold, cold stomach pain, loose diarrhea, low back pain, cold dysmenorrhea, obesity, arteriosclerosis, and chronic enteritis should eat less; patients with colds should not eat it.

Dosage

1. Add a small amount of salt when cooking to make the broth more delicious.

2. Duck meat is a delicious delicacy. Duck can be made into roast duck, pressed duck, crispy duck, duck bone soup, braised duck slices, braised dried duck strips, fried duck heart, coriander duck liver, braised duck feet and other excellent dishes. Duck meat is good for nourishing the body and is the main ingredient for various delicious dishes.

3. Duck meat, duck blood and duck gizzard lining can all be used for medicinal purposes.

4. Drake meat is slightly cold, while hen meat is slightly warm. The best ones for medicinal use are old and white, or white with black bones. Stewing an old and fat duck with sea cucumber has great nourishing effects. The stewed duck juice is good for replenishing the yin of the five internal organs and the heat of tuberculosis.

5. Stewing duck meat and kelp together can soften blood vessels, lower blood pressure, and has a good effect on senile arteriosclerosis, hypertension, and heart disease;

6. Stewing duck meat and bamboo shoots together can treat hemorrhoids and bleeding in the elderly. Therefore, people believe that duck is a "holy medicine for replenishing the body". Fat ducks can also treat senile pulmonary tuberculosis, diabetes, spleen deficiency edema, chronic bronchitis, dry stools, chronic nephritis, and edema; male ducks can treat pulmonary tuberculosis and diabetes.