The effect of mustard, there is such a edible technique

Mustard is a common ingredient that can be used to make many delicious foods that make people salivate. Mustard has extremely high nutritional value. It can prevent tooth decay, prevent cancer, increase appetite, detoxify, and beautify the skin. It can also prevent and treat the three highs.

1. The role of mustard

We see mustard on a lot of TVs, and most people use it in gourmet dishes. So do you know what mustard does? If you don’t know, let’s take a look at it together.

1. Prevent tooth decay

The main ingredient in mustard that makes it pungent is isothiocyanate, a natural toothpaste.

2. Prevent cancer

Isothiocyanate in mustard is a natural anti-cancer substance. Long-term consumption can effectively prevent the occurrence of cancer.

3. It has the effect of enhancing appetite and digestion

Mustard has a very strong spicy taste, and this spiciness can promote the secretion of gastric juice, thereby increasing our appetite.

4. Detoxification

Mustard has a high detoxifying function.

5. Helps with asthma

The isothiocyanate in mustard is also effective as an auxiliary treatment for asthma.

6. Preventing three highs

Mustard also has the effect of preventing hyperlipidemia, hypertension, heart disease, and reducing blood viscosity.

7. Beauty benefits

In addition to the above effects, mustard also has the effect of beautifying and pleasing the eyes.

2. Mustard eating tips

1. When eating mustard, don't be too hasty and don't exhale. When swallowing it, exhale slowly through your nose and mouth at the same time, so that it won't be too choking.

2. Adding some sugar or vinegar to mustard can buffer the spiciness and make the mustard and food flavor better.

3. How to eat mustard

1. Sushi, sashimi, seafood and other foods can be eaten with mustard, which not only increases the flavor but also kills bacteria and removes the fishy smell.

2. Mustard and soy sauce play an important role in Japanese cuisine. They can be eaten together with various foods such as boiled squid and meatballs.

3. After the mustard is prepared, add vinegar and sesame oil, and dip the dumplings in it. It tastes excellent and will greatly increase your appetite.

4. When eating greasy dishes, drinking some mustard vinegar (mustard and vinegar) from time to time is also very appetizing, refreshing and greasy!

5. Cook the vermicelli or noodles, cool them, cut them into long sections, mix mustard, vinegar, sesame oil, salt and sesame paste together, add minced garlic, and you can also add spinach or cucumber shreds, and mix them together. It is an excellent dish to go with wine or as an appetizer.