What should I do if my feet smell when wearing sandals in summer? What should I pay attention to?

In summer, sweat glands all over the body become active. Some of my friends have very sweaty feet, and their feet will still smell even if they wear sandals in summer. For these friends, you can soak your feet in vinegar every day and wash your shoes frequently.

1. Soak your feet more often

If you often wear sandals barefoot in the summer, it is best to soak your feet more often. Soaking feet in mugwort and peppercorns is suitable for treating foot sweat, foot odor, athlete's foot, and eczema. There are also some foot soaking methods that can remove foot odor:

1. Put a lot of hot water in the foot basin, add about 1 spoon of baking soda, soak your feet for about 30 minutes after it dissolves. It is best to soak your feet once in the morning and once in the evening.

2. First prepare 2 bags of black tea or green tea bags, soak your feet in boiling hot water for 10 minutes, then take out the tea bags, then add a small amount of cold water, and finally soak your feet for about 30 minutes. It is best to soak your feet twice a week.

3. Add 2 to 3 spoons of lemon juice to the hot water in the foot basin, and then soak your feet. This method can be done several times a week.

4. After taking a bath every night, add a small amount of vinegar to the hot water in the foot basin and soak your feet.

2. Change your shoes frequently

Prepare at least 3 different pairs of shoes and change them every day. This way, the shoes soaked with foot sweat will dry out while they are left alone and will not emit unpleasant odors. If conditions permit, try to expose it to the sun to kill bacteria.

Don't overtighten the laces of your shoes to help keep air flowing inside. For people who sweat a lot on their feet, try to put a pair of breathable insoles in their shoes, such as loofah insoles or insoles made of pure cotton cloth. It is best not to use the so-called anti-odor insoles on the market.