People with spleen and stomach problems can drink pure milk.

People with spleen and stomach problems should be particularly careful about their dietary choices. Indeed, people with spleen and stomach problems can drink milk, because milk itself has a good stomach-nourishing effect, and can also help us relieve stomach pain. Milk can also supplement protein.

1. Some people believe that milk has a good effect on nourishing the stomach and drinking milk can relieve stomach pain. The protein in milk can neutralize stomach acid and relieve stomach pain. However, milk is produced by cows and was originally intended for calves to drink. It was given to humans to drink because humans discovered that it was the best substitute for breast milk. But the biggest difference between milk and breast milk is that it contains lactose. Therefore, many people are not used to drinking milk. Even people with normal gastrointestinal health may suffer from gastrointestinal problems such as diarrhea or constipation due to lactose intolerance caused by the lactose in milk. Then people with lactose intolerance are not suitable for drinking milk.

2. Therefore, the editor recommends that people with poor stomach and lactose intolerance should not drink milk. If you just have a bad stomach, you can drink some milk appropriately, because milk is rich in nutritional value. Poor gastrointestinal condition itself affects the absorption of nutrients. Drinking more milk can help repair the gastrointestinal mucosa, promote the absorption of nutrients, and is of certain help for gastrointestinal diseases.

3. In addition, different stomach problems require different ways of drinking milk.

Atrophic gastritis: Patients with atrophic gastritis are often prone to lack of gastric acid. The protein and calcium contained in milk can stimulate the secretion of gastric acid. Therefore, it is okay to drink milk.

Superficial gastritis: People with superficial gastritis often have normal or excessive stomach acid. You can drink some milk in small amounts. Or mix milk and rice soup and drink them together.

Peptic ulcer: It is not suitable to drink a lot of milk, otherwise it will stimulate excessive secretion of gastric acid and cause pain.

Functional dyspepsia: Milk is easy to digest and absorb, and can supplement protein, so patients with functional dyspepsia can drink milk. However, drinking yogurt will be more effective and easier to digest and absorb.