How to take care of breast cancer through diet? Is breast cancer a malignant tumor?

Breast cancer is a common cancer disease in life, but this disease is actually preventable. So what can we eat in daily life to prevent it? Breast cancer is one of the malignant tumors that endanger women's health. Once the disease is very harmful to women's health, what better way can help improve it? The following are the diet and health care methods for breast cancer for your understanding. Dietary health care methods to prevent breast cancer Control the total calorie intake throughout the day Controlling excessive calorie intake will increase the incidence of breast cancer, so don't eat too much at every meal, maintain a proper weight, and prevent obesity. Intake of animal protein Animal protein mainly comes from fish, shrimp, poultry, livestock, eggs and milk. Generally speaking, most animal proteins are high-quality proteins. Studies have shown that fish, shrimp, poultry, livestock and milk have no obvious correlation with the development of breast cancer, and breast cancer patients do not need to avoid this food. Intake of plant protein At present, most studies believe that soy products are rich in phytoestrogens, which are compounds similar to human estrogen, which can competitively inhibit the growth of tumor cells by human estrogen. Therefore, eating soy products has an anti-cancer effect to a certain extent. It is recommended that female friends eat 100 grams of tofu or 400 milliliters of soy milk every day. Eat more fresh fruits and vegetables to supplement sufficient vitamins and trace elements and increase the intake of cellulose. Reasonable taboos Experts believe that colon cancer and breast cancer can be prevented by controlling the dietary structure, especially reducing the fat content in food. Epidemiological survey results show that the incidence of colon cancer and breast cancer is higher in areas and populations with high-fat diets, and the intake of animal fat is proportional to the incidence and mortality of these two cancers. The incidence of colon cancer and breast cancer among Chinese residents is lower than that of Europeans and Americans because they are accustomed to eating rice, corn and beans. What is better to eat for breast cancer? 1. 250 grams of fresh clams, 1 piece of tofu, peel the meat with boiling water, stir-fry it slightly in an oil pan, add 800 ml of water, add pepper, rice wine, onion, ginger, salt and MSG. After boiling, add tofu and eat after boiling. This product is a delicious dish with the effects of removing phlegm, softening, reducing swelling and dispersing knots, and helps the regression of breast cancer. 2. 10 grams of green tea and 15 grams of kumquat. First, use the back of a knife or a wooden board to flatten the kumquat into a cake, put it in the same cup with tea leaves, brew it with boiling water, and drink it after 10 minutes. This product is rich in vitamins and tea pigments, has certain anti-cancer and anti-cancer effects, can regulate qi and relieve pain, and helps to eliminate swelling and nuclei. Take it regularly. When fresh kumquats are out of stock, you can use kumquat cakes (pickled with sugar) instead. 3. 30 grams of seaweed, 50 grams of water-soaked kelp. Wash the kelp and seaweed, add water to boil, add oil, salt, onion, ginger, pepper and other condiments as a dish. This product has a softening and dispersing effect, helps to dissipate breast nuclei and metastatic lymph nodes, and can be eaten frequently. 4. 250 grams of loofah, 30 grams of black fungus, and 1 egg. First peel the loofah and cut it into pieces, wash the black fungus, and mix the eggs. Stir-fry the loofah and black fungus with oil and salt, add 500 ml of water, boil, and add eggs and MSG. This product has a certain qi-replenishing and anti-cancer effect, and can relieve heat and promote diuresis. It is especially suitable for eating in summer and can be eaten frequently. 5. 500 grams of fresh iron leaves and 100 grams of Viola yedoensis. Cut the iron leaves into inch-long sections, add 1.5 liters of water and simmer for half an hour, then add Viola yedoensis and simmer for 15 minutes, take the juice and use it for external fumigation and washing. This product clears away heat and detoxifies, reduces swelling and disperses knots, and external application helps to subside lumps and lymph nodes.