What kind of food is suitable for patients with fibroids

What kind of food is suitable for patients with fibroids? If fibroids occur, patients need to change their bad living habits, maintain regular work and rest, and exercise appropriately while actively treating them. So today we will learn about what kind of food is suitable for patients with fibroids:

Patients with fibroids should eat more fresh fruits and vegetables such as cabbage, greens, tomatoes, lotus seeds, Chinese cabbage, water celery, eggplant, soybeans, cucumbers, bean sprouts, apples, bananas, persimmons, mangosteens, oranges, almonds, walnuts, peanuts, pine nuts, etc. Dietary taboos are as follows:

1. Do not eat irritating foods: rooster, carp, old pork, goose, etc.;

2. Avoid eating irritating foods and condiments: The more condiments, the better: If you use too much condiments in your diet, you may experience dry mouth, sore throat, lack of energy, insomnia, etc., and it may induce illness. Therefore, it is better to use as few condiments as possible in your daily diet.

3. Patients with fibroids should not eat high animal fats: excessive intake of fat will accumulate in the body, increase the burden on the body, and aggravate the condition. They should eat less greasy food, such as too much fat, lard, fat, pork skin, chicken skin, duck skin, etc.

4. Foods high in estrogen: royal jelly, propolis, ginseng, angelica, sheep placenta, food additives such as harmful pigments, preservatives, etc., animal foods that use too many ripening agents or growth hormones during artificial breeding, for example, do not eat hamburgers and fried chicken from fast food restaurants such as KFC, McDonald's, and Dicos. The onset of fibroids is closely related to estrogen, so the diet should avoid foods containing estrogen, otherwise it will aggravate the condition.

Note: Patients with fibroids should eat at regular times, in fixed quantities, and eat small and frequent meals. Patients should be determined to quit harmful smoking and drinking habits, relieve their worries, maintain an optimistic and stable mood, pay attention to the combination of work and rest, and avoid excessive fatigue.