What to do if white blood cell count is low? These foods are the most effective

Diet therapy is a popular health program in recent years. Many diseases can be effectively cured through diet therapy. So how to use diet therapy to treat low white blood cell count in blood test? Most people don't really understand this. In fact, there are many kinds of foods in daily life that can effectively increase the white blood cell count, peanuts with skin and dates are the most common ones.

1. Eat more peanuts with skin

It is the peanuts, especially the red skin on the outside of the peanuts, which has a certain therapeutic effect on increasing white blood cells. We can peel them and then cook them in a stew pot, because dishes cooked in a stew pot will not cause nutrient loss and can maximize the nutritional value of the dishes.

2. Eat more dates

It is jujube. Jujube has the function of nourishing the spleen, replenishing qi and nourishing blood. It has a certain effect on cancer patients with leukopenia caused by chemotherapy or chemotherapy. We can cook jujube with red beans and eat them together in porridge. This will not cause indigestion and is easy to absorb.

3 Placenta

It is placenta, which has the effects of replenishing qi, nourishing blood, and improving essence. Leukocytopenia is due to physical weakness. You can use 1 fresh placenta, remove the membrane, wash it, dry it over a slow fire, grind it into powder and put it into hollow capsules. Take 3 to 5 capsules on an empty stomach before meals in the morning and evening.

4 Ginsenosides

Eating more ginsenoside Rh2 mainly improves the body's resistance. Promote the recovery of white blood cells to normal and restore immune function.

5. Supplement protein and vitamins

Supplement a high-protein, high-vitamin diet. Protein provides the material basis for the body's recovery, and vitamins can promote cell growth and development. It helps the differentiation and proliferation of white blood cells and promotes their restoration to normal.

6 Dietary taboos

You should avoid eating foods that consume Qi and damage the body, such as persimmons, water chestnuts, betel nuts, mint, mustard greens, raw radish, radish tops, ground skullcap, bitter melon, kumquats, etc.; you should also avoid eating irritating foods that are spicy, warm, and dry and damage Yin, such as pepper, chili, cinnamon, cornus officinalis, cardamom, and cubeb; you should also avoid eating raw melons, chrysanthemum, bananas, crabs, clams, snails, etc., which are cold and damage Yang, and raw and cold foods that damage the spleen.

7 Precautions Except for placenta, most of the other methods are diet therapy. Therefore, if the white blood cell count drops sharply, you should go to the hospital to take Chinese or Western medicine, otherwise it will be difficult to achieve the desired effect.

In addition, strict disinfection is required. At this time, the patient is prone to complications and infections, so strict disinfection should be performed when preparing food, and raw, cold or unclean food should never be eaten.