A low percentage of neutrophils is a common condition in people's blood tests, which seriously endangers human health. Therefore, how to treat low neutrophil percentage is particularly important. In fact, if you want to increase the percentage of neutrophils, you must first improve bone marrow function. What to do if the neutrophil count is low? Neutrophils are phagocytes in the human body and make outstanding contributions to the removal of foreign bodies. It is not a big problem if it is slightly low temporarily, but long-term low levels will affect the immune function, and once there are strong winds and waves, it will seriously damage the body, so it is better to think of a solution as soon as possible. Because the bone marrow is responsible for the production of neutrophils, if we first improve the bone marrow function, the number of neutrophils will gradually increase to normal levels. The bone marrow produces various cells relying on very precise nutrients (usually called "building materials"), especially nutrients for the production of new cells. The largest nutrient is protein, accounting for about 70%; the second largest nutrient is phospholipids, accounting for 17-20%, and there are some lipids such as cholesterol; the third is sugars, that is, carbohydrates, accounting for 5-7%, and the remaining other inorganic salts and vitamins account for about 3%. Therefore, if you want to have healthy bone marrow, you must supplement high-quality protein, phospholipids, and vitamins! Appropriate supplementation of calcium, iron, zinc, selenium and copper. Needless to say, water is extremely important, but no one lacks it. Without building materials, it is wishful thinking to build a house for neutrophils! Find a senior nutritionist and get specific guidance, and things will gradually return to normal. What to eat when neutrophil count is low There are many possible reasons for low neutrophil count. The general dietary recommendations are as follows: It is advisable to eat a diversified and balanced diet: A balanced diet is the best way to maintain a normal weight. A balanced diet includes a combination of whole grains and miscellaneous grains, which are rich in calories, moderate in protein, rich in fiber, high in inorganic salts, and rich in vitamins A, C, E, K, folic acid and other foods that are easy to digest and absorb. Such as corn, brown rice, whole wheat flour, vegetable oil, honey, sucrose, royal jelly, lean meat, eggs, beans, fresh milk, mushrooms, carrots, bamboo shoots, pumpkin, cucumber, cauliflower, spinach, cabbage, celery, day lily, tomatoes, garlic, kelp, seaweed, sea fish, animal liver, kidney, as well as ginseng, wolfberry, yam, Ganoderma lucidum, Cordyceps sinensis and fresh fruits. A low-fat, low-salt, low-sugar diet is recommended, and fat intake should be appropriately reduced, such as eating less fatty meat, cheese, cream, etc. Avoid eating raw onions, garlic, pork, pumpkin, alcohol, as well as spicy, warm, fried, greasy, meaty, stale, moldy foods that help produce fire and phlegm and hinder the spleen. It is advisable to eat foods that have the function of resolving phlegm, softening and dispersing nodules, such as kelp, seaweed, laver, oysters, asparagus, and fresh kiwi fruit. Products that can nourish qi and blood, regulate qi and disperse nodules can be given to consolidate the therapeutic effect and facilitate recovery. Such as yam powder, glutinous rice, spinach, loofah, kelp, crucian carp, loach, jujube, orange, hawthorn, rose and so on. Suitable food Chicken, milk, yogurt Avoid foods Salted fish, bacon, pork liver, chicken liver, duck liver What foods should you avoid if you have neutropenia? 1. Do not eat foods rich in vitamins 2. Do not eat foods that do not contain iron 3. Eat small meals frequently to make digestion easier and avoid overeating 4. Adjust your diet according to your condition |
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