What are the functions of the belt meridian

Many people may feel unfamiliar with the Dai Mai, which is a meridian in the human body. The belt meridian actually has many functions, and the most important one that many women are very keen on is weight loss. Regularly tapping the belt meridian can also treat some gynecological diseases.

1. Weight loss

The main effect of tapping the belt meridian is to lose weight, especially reducing the fat on both sides of the belly. The Dai Mai is a range, which is the two sides of the waist. Usually when we sleep, if we are fat, a fat ring will be exposed on the waist, and we need to tap this fat ring. Of course, you can also tap while sitting, it will do no harm.

2. Treat diseases

Regularly tapping the belt meridian can not only reduce fat around the waist, but also cure many gynecological diseases, such as irregular menstruation and abnormal leucorrhea in women. In addition, it also has a certain improvement effect on male reproductive organ diseases.

3. Unblock meridians

Regularly tapping the belt meridian can soothe the liver and promote bile secretion. Not only that, tapping the belt meridian can also speed up the circulation of qi and blood in our meridians, help accelerate the peristalsis of the intestines in the body, and have a good laxative effect on people with constipation-type obesity. However, it should be noted that pregnant women should not tap their belt meridian.

4. Method of tapping the belt meridian

It is very simple to tap the belt meridian. Just lie flat with your fists empty and tap 300 times a day, from light to heavy, until you feel comfortable. Soon those "swimming rings" will naturally go away. To put it simply, it is the area around the waist. When you lie down flat, the fat on the back will be squeezed to the waist, where the fat is, which is the thinnest point on the waist.

5. Others

While tapping the belt meridian, also tap the Zhangmen point on the edge of the ribs and the Jingmen point on both sides of the ribs. The Zhangmen point is good for soothing the liver and strengthening the spleen, while the Jingmen point is good for promoting bile secretion and tonifying the kidneys. It can also prevent breast hyperplasia and regulate some diseases unique to women.