What is the reason for weight loss due to overeating

People will overeat in their lives. Many people will gain weight and become obese after overeating. But this is not the case for some people. These people will become thin after overeating. When this happens, people don’t know what causes it. So, what is the reason why overeating leads to weight loss?

First, what is the reason why overeating leads to weight loss? Everyone who loses weight knows that the key to losing fat is to control calories. Well, some people who want to gain weight often increase their weight by overeating. However, this often backfires and is not as expected, as people end up losing weight after overeating. So what are the dangers of overeating? Why do you lose weight after overeating? In our daily life, some people often overeat when eating. In fact, if we often overeat, it will cause great harm to our body.

Second, overdrinking, such as drinking a lot of water every day. Water is a food without calories, but it will consume some calories when entering the body. However, during absorption, it will also reduce the activity of digestive enzymes and proteases in the gastrointestinal tract, increase the excretion of fat in the intestine, and hinder the digestion and absorption of calorie-containing foods. For example, drinking strong tea or black coffee will affect digestion and has a certain weight loss effect. Overeating. When choosing food, you must be aware of the calories in each food. For example, vegetables and fruits themselves contain very low calories, and the protein and fat that the human body can digest are very small. A large proportion of the nutrients in them are dietary fiber or oligosaccharides that cannot be digested and absorbed by the human body. When you eat the above foods, the energy your body consumes is more than the energy they release, and you will only get thinner.

What is the reason why overeating leads to weight loss? Overeating is a bad eating habit that can cause a lot of harm to people's health. For example, for stomach problems, eating too much will increase the burden on the gastrointestinal tract and lead to indigestion. In addition, the gastric mucosa will not have a chance to repair, and the stomach will secrete a large amount of gastric juice. In the long run, it will lead to various stomach problems; such as Alzheimer's disease. Japanese experts have found that about 30%-40% of Alzheimer's patients have a long-term habit of overeating in their youth; such as acute pancreatitis, often overeating, coupled with excessive drinking, this book can easily induce acute pancreatitis; such as neurasthenia, overeating can cause a sense of pressure on the swollen gastrointestinal tract and surrounding organs, inducing neurasthenia; such as fatigue, overeating can cause the brain to react slowly and accelerate the aging of the brain, which can easily make people tired and drowsy for a long time.