Cold, cough, yellow phlegm, sore throat

Colds are a common disease in life. Generally, people only need to take medicine for a few days and hang some saline solution to recover from a cold. Although colds can be easily cured with current medical technology, people should not underestimate them. There are actually many types of colds, including wind-cold colds, wind-heat colds, seasonal colds, etc. So, what is the cause of a cold that causes coughing, yellow phlegm, and sore throat?

Coughing with yellow phlegm and sore throat after a cold is a wind-heat cold.

Coughing with yellow phlegm is generally caused by wind-heat cold. According to traditional Chinese medicine, wind-heat cold is caused by the body being affected by wind-heat evil qi or excessive fire in the body, stagnation of heat in the lungs, and failure of the lungs to clear and vent. Its main clinical manifestations include low fever, red, swollen and painful throat, cough, thick sputum that is difficult to cough up, red tongue with a thin and slightly yellow coating, etc.

What to do if you have a cough, yellow phlegm and a sore throat after catching a cold

1. Seeking medical treatment and taking medicine

If you have a cough and sputum, pay attention to the nature and color of the sputum. If you cough up yellow sputum, you should seek medical attention promptly and use antibacterial drugs. If the symptoms are severe, you should go to the hospital for a follow-up visit. The course of antibiotic treatment is generally 7 to 14 days, or the drug should be stopped 3 days after the fever subsides.

2. Home diet therapy care

While taking medication, you should pay attention to rest, drink plenty of water, and eat high-calorie, high-protein, high-vitamin, easily digestible foods. Give symptomatic treatment for fever, cough, and sputum.

Recommended: Dietary recipes for treating yellow phlegm

1. Double Flower White Chrysanthemum Drink

Preparation: Take 10 grams each of honeysuckle and white chrysanthemum, brew with boiling water, add 3-5 grams of white sugar, and drink frequently.

Efficacy: It has the effect of clearing away heat and detoxifying, and is suitable for people with lung heat, cough, and thick yellow phlegm.

2. Sangbei Radish Soup

Preparation method: 50 grams of mulberry bark, 15 grams of Zhejiang Fritillary Bulb, 75 grams of lily, and 250 grams of white radish. Wash the above ingredients, add water, put them into the pot and boil, stew until cooked, and eat with meals.

Efficacy: It has the effect of clearing away heat and resolving phlegm, suitable for those with lung heat, cough, and thick yellow phlegm.